2WHEELEDSHARON   61,770
SparkPoints
60,000-79,999 SparkPoints
 
 





Me, my dog (went over the Rainbow Bridge) and my sister on the WA coast





Sunrise at ferry dock



I have 18 pics in my gallery





Awards






 
Never confuse a single defeat with a final defeat.





SparkFriends



SparkTeams





 
Interact with 2WHEELEDSHARON

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 11/13/2010

SparkPoints: 61,770

Fitness Minutes: 94,462

My Goals:
-At least 5 servings of veggies per day
-No wheat
-At least 60 grams of a variety of plant based proteins per day

My Program:
I love endorphins, so I love to work out. I work out at the Y 3-4 days a week, some sort of strength training at home the other days.

I drink at least 16 glasses of water per day without trying. I think I was a fish in a past life.

Tracking my foods is my biggest challenge, the key to my everlasting success, the hardest part to maintain, the easiest to give up, the carrot at the end of the stick. As long as I make myself keep tracking, I know I'll eventually get down to a healthy weight, because it automagically keeps me accountable!

Personal Information:
I work as a community organizer for women's shelter programs.
I've had chronic depression & PTSD for as long as I can remember. Recently, my psych dr prescribed "Mandatory Fun, Joy, Passion and not getting into any fuddy duddy routines." Best advice I've ever gotten!


Other Information:
Don't put me in any boxes, especially with labels on them.

Profile Image





 
 



Mixed Nuts
From:
IAMWINNING

Bicycle
From:
HELZIE

Beach Towel
From:
HEALTHY LIFESTY...

Bicycle
From:
AAAACK

GPS Device
From:
TEXASFILLY

Spa Visit
From:
JITZUROE




Member Comments:
FROSTY99
6/30/2014 10:56:45 AM

You Never Know

You never know when someone
May catch a dream from you.
You never know when a little word,
Or something you may do
May open up a window
Of the mind that seeks the light
The way you live may not matter at all...
But you never know - it might.

And just in case it could be
That another's life through you.
Might possibly change for the better
With a broader brighter view.
It seems it might be worth a try
At pointing the way to the right.
Of course, it may not matter at all,
But then again it might.
¸.•*´¨) ¸.•*¨)

Wishing you a Marvelous Monday
Pat



Report Inappropriate Comment
FROSTY99
6/29/2014 12:05:06 PM



(`'•.¸(`'•.¸ღ¸.•'´)¸.•'´)
.(¯`v´¯)(¸.·´٭ (¸.·´٭ (¸.·´٭ (¸.·´٭
*.`·.¸.·´ Defeat may test you; it need not stop you.
(¸.·´(¸.·´If at first you don't succeed, try another way.
(¸.·´(¸.·´For every obstacle there is a solution.
(¸.·´(¸.·´Nothing in the world can take the place of persistence.
(¸.·´(¸.·´The greatest mistake is giving up.
.(¯`v´¯) ..~..Unknown Author..~..
*.`·.¸.·´(¸.·´٭ (¸.·´٭ (¸.·´٭ (¸.·´٭

I know you will never give up-you have it in you to go the distance.
Here is to a happy and healthy week.
Pat



Report Inappropriate Comment
FROSTY99
6/28/2014 4:33:59 PM

...... (¯`•´¯)
....... '•.,.•´
.......... I . .Friendship isn't a big thing-it's a million little things.
.......... I . .~Author Unknown~
.......... I . .
..... (' " " ()
... ("( 'o' , )
.... (")(")(,,) Have a Wonderful Weekend!
.................¸.•´¸.•*´¨) ¸.•*¨)
................(¸.•´ (¸.•`✰Pat ✰




Report Inappropriate Comment
FROSTY99
6/27/2014 7:43:21 PM

To think is easy.
To act is hard.
But the hardest thing in the world
is to act in accordance with your thinking.
~~Goethe~~
♥¸.•*´¨`*• .¸♥,¸.•*´¨
`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥
,¸.•*Have a Fabulous Friday!
♥¸.•*´¨`*• .¸♥,¸.•*´¨`*• .¸♥,¸.•*
´¨`*• .¸♥,¸.•*´¨`*• .¸♥

Pat



Report Inappropriate Comment
FROSTY99
6/25/2014 6:38:37 PM

¸.•*ღ*•.¸♥¸.•*ღ*•.¸
¸.•*ღ* Soul's Treasure*ღ*•.¸
♥*•.¸ A Friend is a Treasure
¸.•*♥A friend is someone we turn to,
♥*•.¸ when our spirits need a lift.
¸.•*♥A friend is someone we treasure,
♥*•.¸ for our friendship is a gift.
¸.•*♥A friend is someone who fills our lives,
♥*•.¸ with beauty, joy and grace.
¸.•*♥And make the world we live in,
♥*•.¸ a better and happier place

Just stopping by to let you know you are appreciated and treasured.
Pat



Report Inappropriate Comment
Member Comments Page (2861 total):  < Previous12345Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page