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Never confuse a single defeat with a final defeat.

June goals
-Track all foods except during bike rides
-After work binge distractions: Go for a walk or do yard work or stretch video or read a book
-At least 5 fruits or veggies per day
June goals
-Track all foods except during bike rides
-After work binge distractions: Go for a walk or do yard work or stretch video or read a book
-At least 5 fruits or veggies per day



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Member Since: 11/13/2010

My Goals:
Lose 15 pounds by Sept. 1

My Program:
Strengthen the healthy habits I already have rather than focusing on weaknesses

Personal Information:
I live an hour ferry ride from Seattle.
I love to exercise.
I also love to eat healthy but I eat way too much.

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Ice Cream Cone



Wedding Cake


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Member Comments:
7/16/2015 9:41:05 PM

God must have known there would be
times we'd need a word of cheer,
Someone to praise a triumph
or brush away a tear.

He must have known we'd need to share
the joy of little things
In order to appreciate
the happiness life brings.

I think He knew our troubled hearts
would sometimes throb with pain,
At trials and misfortunes,
or goals we can't attain.

He knew we'd need the comfort
of an understanding heart
To give us strength and courage
to make a fresh, new start.

He knew we'd need companionship
And so God answered
the heart's great need
with Cherished Friends....like you!!

A Special Thank you for your friendship = it is a blessing to me.

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7/15/2015 12:40:38 PM

Often God has to shut a door in our face so that He can subsequently open the door through which He wants us to go. –Catherine Wood Marshall

Learn to find comfort in the fact that life is unpredictable

As they say-If life gives you lemons, just make lemonade and make the best of it instead of moaning and groaning.

Have a wonderful Wednesday my friend.

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7/14/2015 8:27:27 PM

You are my inspiration and I wanna thank you,
For without you, I don't know what I would do.
You've changed my life around,
And turned my frown upside down.
You have showed me the way,
So that I will never stray.
For this I wanna thank you again,
For staying close by and being a friend.
And to end this off I just wanted to say,
That if you need a friend,
I'll be there till the very end.
*Janelle J. James *

May the rest of your week be as fabulous as you are!!!!!

Comment edited on: 7/15/2015 12:40:49 PM

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7/13/2015 10:12:32 PM

For yesterday I hold no apologies,
For tomorrow I hold no answers,
Today is a gift and I will honor it by fully living in it.
~~Mary Anne Radmacher-Hershey~~

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7/11/2015 8:29:27 PM

I Believe In YOU. The question is...
Do You believe in Yourself?
�.�*��`*☆ �.�*��`*☆
People are always blaming their circumstances for what they are.
I don't believe in circumstances. The people who really make it in
this world are the ones who get up and look for the circumstances
they want and if they can't find them, they make them.
~Unknown Author~

Just stopping by to wish you a Super Saturday.

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