2WHEELEDSHARON   67,373
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Never confuse a single defeat with a final defeat.

June goals
-Track all foods except during bike rides
-After work binge distractions: Go for a walk or do yard work or stretch video or read a book
-At least 5 fruits or veggies per day
June goals
-Track all foods except during bike rides
-After work binge distractions: Go for a walk or do yard work or stretch video or read a book
-At least 5 fruits or veggies per day




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Profile

Member Since: 11/13/2010

My Goals:
Lose 15 pounds by Sept. 1

My Program:
Strengthen the healthy habits I already have rather than focusing on weaknesses

Personal Information:
I live an hour ferry ride from Seattle.
I love to exercise.
I also love to eat healthy but I eat way too much.

Profile Image





 
 



Ice Cream Cone
From:
TEXASFILLY

Bicycle
From:
AAAACK

Heart
From:
MARYONAMISSION

Wedding Cake
From:
NATPLUMMER

Snowman
From:
NORASPAT

Flip Flops
From:
HEALTHY LIFESTY...




Member Comments:
FROSTY99
7/23/2015 9:05:28 PM

Be always at war with your vices, at peace with your neighbors,
and let each new year find you a better man.
~Benjamin Franklin

Striving to improve on a daily basis will help us to reach the goal we are aiming for. Are you working to reach your goal(s) each and every day??



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FROSTY99
7/21/2015 2:16:49 PM

You can't have a better tomorrow if you're thinking about yesterday. –Charles Kettering, inventor


Never look back, just keep moving forward.



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FROSTY99
7/17/2015 11:59:03 AM




Time is too slow for those who wait, too swift for those who fear, too long for those who grieve, too short for those who rejoice, but for those who love, time is eternity. –Henry Van Dyke, author, educator, and clergyman

Use today, for it is a gift, to extend your love.

Have a Sparktacular weekend.



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FROSTY99
7/16/2015 9:41:05 PM

God must have known there would be
times we'd need a word of cheer,
Someone to praise a triumph
or brush away a tear.

He must have known we'd need to share
the joy of little things
In order to appreciate
the happiness life brings.

I think He knew our troubled hearts
would sometimes throb with pain,
At trials and misfortunes,
or goals we can't attain.

He knew we'd need the comfort
of an understanding heart
To give us strength and courage
to make a fresh, new start.

He knew we'd need companionship
unselfish....lasting....true,
And so God answered
the heart's great need
with Cherished Friends....like you!!


A Special Thank you for your friendship = it is a blessing to me.



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FROSTY99
7/15/2015 12:40:38 PM


Often God has to shut a door in our face so that He can subsequently open the door through which He wants us to go. –Catherine Wood Marshall

Learn to find comfort in the fact that life is unpredictable


As they say-If life gives you lemons, just make lemonade and make the best of it instead of moaning and groaning.

Have a wonderful Wednesday my friend.




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