2WHEELEDSHARON   67,368
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Never confuse a single defeat with a final defeat.

June goals
-Track all foods except during bike rides
-After work binge distractions: Go for a walk or do yard work or stretch video or read a book
-At least 5 fruits or veggies per day
June goals
-Track all foods except during bike rides
-After work binge distractions: Go for a walk or do yard work or stretch video or read a book
-At least 5 fruits or veggies per day




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Profile

Member Since: 11/13/2010

My Goals:
Lose 15 pounds by Sept. 1

My Program:
Strengthen the healthy habits I already have rather than focusing on weaknesses

Personal Information:
I live an hour ferry ride from Seattle.
I love to exercise.
I also love to eat healthy but I eat way too much.

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Bicycle
From:
AAAACK

Heart
From:
MARYONAMISSION

Wedding Cake
From:
NATPLUMMER

Snowman
From:
NORASPAT

Flip Flops
From:
HEALTHY LIFESTY...

Garden Gnome
From:
NORASPAT




Member Comments:
FROSTY99
7/2/2015 7:23:01 PM

"A pessimist is one who makes difficulties of his opportunities; an optimist is one who makes opportunities of his difficulties."

- Reginald B. Mansell



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FROSTY99
6/29/2015 9:47:23 PM

“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.”

Zig Ziglar



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FROSTY99
6/27/2015 7:20:10 PM

Just stopping in to check on you.
Have a beautiful blessed Sunday!




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FROSTY99
6/26/2015 8:29:01 PM

“Encourage yourself, believe in yourself, and love yourself. Never doubt who you are.”
― Stephanie Lahart, Overcoming Life's Obstacles: Enlighten-Encourage-Empower



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FROSTY99
6/24/2015 9:02:51 PM



Screen Friends

by Miasartiff

My husband has finally gone to work
My children have finished their play
they've gone to bed their stories read
Now it's my time of day.

I've had one of those days
you know what I mean
so I sit back and relax
and turn on my screen.

I'll talk to all my friends
who know just what to say
to make my stresses go
and my troubles fade away.

My friends you're always there for me
whenever I feel blue
and though we've never met before
I know our friendships true.

And although we haven't been friends for long
in this short time it seems
we shared so many things already
our hopes, our fears, our dreams.

We come from different walks of life
but we share a common bond
and it's time to say that of all of you
I've grown so very fond.

So thank you friends for being there
whenever I've needed you
I know you're always there for me
and you know I'm there for you.


Wishing you a terrific Thursday

Pat



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