2SWEETGIRLS   7,006
SparkPoints
7,000-8,499 SparkPoints
 
 
This is me about 9 pounds from my goal weight, Spring 2008





January 14, 2009





March 11, 2009



I have 1 pics in my gallery





Awards






 
Getting Back Up and Starting Again

Mommy of two sweet girls looking to get healthy and in shape again and stay that way!

***May 20th: I took a ten day Spark Break back in April. I had a tummy virus, and lots of stress in my life. I needed a break from being so regimented, and did allow myself too much emotional eating. A few days after getting back on the Spark Wagon, I travelled to support/care for my father during a heart test which led to double bypass surgery, and caring for him in the hospital during ...
Mommy of two sweet girls looking to get healthy and in shape again and stay that way!

***May 20th: I took a ten day Spark Break back in April. I had a tummy virus, and lots of stress in my life. I needed a break from being so regimented, and did allow myself too much emotional eating. A few days after getting back on the Spark Wagon, I travelled to support/care for my father during a heart test which led to double bypass surgery, and caring for him in the hospital during recovery. Sadly, five days into surgery recovery, he suffered a stroke-like event which led to his passing away on May 8th. My sisters were with him and cared for him until the end. I'm trying to get back "up and at 'em!" My family and I appreciate any and all prayers!***


As of February 18th, I reached the half-way point!

As of mid-March, I had lost 3" from my waist and 3" from my hips!


This is an amazing program!


Reward Plan:
5 pounds lost - Eyebrow wax - GOAL MET! 1/14/09
10 pounds lost - Massage - GOAL MET! 3/11/09 - Regained a bit, so trying again.
15 pounds lost - New outfit
Maintain weight - Reward for each month - to be determined

Read More About 2SWEETGIRLS (Updated May 20)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 4.6 
 
0
5
10
15
20


 
Interact with 2SWEETGIRLS

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 11/18/2008

SparkPoints: 7,006

Fitness Minutes: 9,063

My Goals:
Trying to lose 15 pounds by May 31, 2009 and get back to a healthy lifestyle.
This will mean I'll be back to my healthy pre-preggo weight.

My Program:
New Program Goals (Increased Cardio 12/20/08)

Cardio -
1) At least 20 minutes of a weight loss interval program on the elliptical machine a minumum of 3 days a week. M,W,F

2) At least 20 minutes of a weight loss progressive program on the elliptical machine a minimum of 2 days a week. Tues, Thurs, and/or Sat

Strength exercises-
NEWO Workout w/ added reverse crunch two to three days a week. Tues, Thurs, and/or Sat

Stretching-
Stretch five to ten minutes at least six days a week. Mon-Sat

Rest Day -
Sunday

Daily calorie goal of 1200-1550.

Personal Information:
Identical twin from the south.

Other Information:
I love to read, relax while watching TV, cook, sing and visit with friends. I enjoy being very active in our church.

Profile Image





 
 



Hug
From:
SPARKLINJEWELLS

New Jeans
From:
SCOTTYSMAMA

Welcome Banner
From:
KEHWIE

Thank You Message
From:
SCOTTYSMAMA

Pedicure
From:
SCOTTYSMAMA

Balloons
From:
KASHMIR




Member Comments:
SCOTTYSMAMA
1/6/2009 3:33:32 PM

You rock, sis! You deserve everything that is great: to be cherished, loved & respected. You can do all things in Christ!



Report Inappropriate Comment
PAULA3420
1/6/2009 12:33:05 AM

emoticon I hope your daughter improves very soon. And, i will most definitely keep her in my prayers. I think you are doing a great job hanging in there. Here's to a wonderful NEW Year filled with much success and many blessings. emoticon Paula



Report Inappropriate Comment
TURTLE69
12/4/2008 11:32:35 PM

Welcome to Emotional Eaters Team! emoticon If you need any support or just someone to talk with, give me a holler.

emoticon

Vanessa



Report Inappropriate Comment
CHICA_BORICUA
12/3/2008 7:19:55 PM

Hello and Welcome to the group 5'3 and under!!!



Report Inappropriate Comment
Member Comments Page (9 total):  < Previous12

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page