This is me about 9 pounds from my goal weight, Spring 2008
January 14, 2009
March 11, 2009
Shared Food & Fitness Trackers
Mommy of two sweet girls looking to get healthy and in shape again and stay that way!
***May 20th: I took a ten day Spark Break back in April. I had a tummy virus, and lots of stress in my life. I needed a break from being so regimented, and did allow myself too much emotional eating. A few days after getting back on the Spark Wagon, I travelled to support/care for my father during a heart test which led to double bypass surgery, and caring for him in the hospital during recovery. Sadly, five days into surgery recovery, he suffered a stroke-like event which led to his passing away on May 8th. My sisters were with him and cared for him until the end. I'm trying to get back "up and at 'em!" My family and I appreciate any and all prayers!***
As of February 18th, I reached the half-way point!
As of mid-March, I had lost 3" from my waist and 3" from my hips!
This is an amazing program!
5 pounds lost - Eyebrow wax - GOAL MET! 1/14/09
10 pounds lost - Massage - GOAL MET! 3/11/09 - Regained a bit, so trying again.
15 pounds lost - New outfit
Maintain weight - Reward for each month - to be determined
Trying to lose 15 pounds by May 31, 2009 and get back to a healthy lifestyle.
This will mean I'll be back to my healthy pre-preggo weight.
New Program Goals (Increased Cardio 12/20/08)
1) At least 20 minutes of a weight loss interval program on the elliptical machine a minumum of 3 days a week. M,W,F
2) At least 20 minutes of a weight loss progressive program on the elliptical machine a minimum of 2 days a week. Tues, Thurs, and/or Sat
NEWO Workout w/ added reverse crunch two to three days a week. Tues, Thurs, and/or Sat
Stretch five to ten minutes at least six days a week. Mon-Sat
Rest Day -
Daily calorie goal of 1200-1550.
Identical twin from the south.
I love to read, relax while watching TV, cook, sing and visit with friends. I enjoy being very active in our church.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 5.6
Thank you for leaving a comment on my blog and praying for Sis. She is now at another hospital 6 hours away, where her heart specialists are. It is so comforting to know others were praying.
I'm praying for your daughter and you. Hope all goes well for both of you.
2762 days ago
I miss seeing you on here & I miss the encouraging words. I hope to see you as soon as my Caroline recuperates! You're such a good mommy & sister! I love you & miss you, you skinny thing!
2763 days ago
I can't even begin to tell you how blessed I am to have you as my sister & even more, as my best friend! You are rocking sparkpeople!! Keep up the good work sis! I can't wait to see you again! Love you!
2767 days ago
Just dropping in to say welcome to Christian SAHMs! And I loved your breakfast suggestions that you posted! :) I may steal those for snack ideas or light breakfasts on the go sometime! :) Anyway, welcome to the team, and good luck on your journey!
2786 days ago
The team leaders of the group Christian Living welcome you to the group
We look forward to you coming to the group as often as possible to share how you are doing - and you will be surprised at the benefits you will receive from doing so
2794 days ago