2STEPS4WARD   4,680
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Hi my name is Michelle and I live in NB Canada. I have three great kids and a wonderful life other then my weight. I don't let my weight define my happiness totally so i'm content with myself but I also know that if I don't lose this weight its going to lead to an early death which will go hand in hand with painful misery and disease that the extra weight will cause. I am 31 now and i'm not getting any younger lol so now is the time to start making progress. I am over trying to see results ...
Hi my name is Michelle and I live in NB Canada. I have three great kids and a wonderful life other then my weight. I don't let my weight define my happiness totally so i'm content with myself but I also know that if I don't lose this weight its going to lead to an early death which will go hand in hand with painful misery and disease that the extra weight will cause. I am 31 now and i'm not getting any younger lol so now is the time to start making progress. I am over trying to see results over night I have let the scale frustrate me so many times to the point of just quitting before and i'm done with that. I will be following my exercise plans, follow my calorie intake and rely on the process instead of the scale :)
Read More About 2STEPS4WARD (Updated August 14)




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Member Since: 8/14/2014

SparkPoints: 4,680

Fitness Minutes: 869

My Goals:
My main and first goal is to get healthy ... I don't care about skinny I want healthy ! Ideally I would like to drop around 120 lbs. maybe more I will refocus and reassess when I get that far :)

My Program:
Cardio at least 3x per week
ST at least 2x per week
8 glasses of water per day
stay within spark calories


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Member Comments:
JENDAN36
11/1/2014 12:56:02 PM

It's November!! Let's make this month a great one, good luck with all your goals emoticon emoticon



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BAFIGHTER
10/30/2014 1:22:28 PM

Thanks for adding me as a friend! Let's do this! :) I hope you have a great day!



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JENDAN36
10/29/2014 6:25:42 PM

Thanks for the friend add, I've added you to. Looking forward to cheering you on! emoticon emoticon



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TLWARE9
10/14/2014 12:22:34 AM

Hi I am glad to be on the Falcons with you! Have a good week! emoticon



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JD394471
10/9/2014 12:31:19 AM

Hi Michelle,
Congratulations on losing 2 pounds and for getting a blackout. Way to go.
Love,
Donna



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