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Awards
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Living a Healthy Life in My 30s!!
Over the past year or so I have lost sight of being fit and have totally let myself go. My activity has decreased and my eating has increased. I travel monthly for work to remote locations which makes both exercise and eating well difficult. I am tired of making excuses and don't want to gain the average 10lbs per decade (because that is where I am headed). Overall, I don't want to constantly worry about food, I just want to be healthy!
7/16/10- Fractured/sprained my right ...
Over the past year or so I have lost sight of being fit and have totally let myself go. My activity has decreased and my eating has increased. I travel monthly for work to remote locations which makes both exercise and eating well difficult. I am tired of making excuses and don't want to gain the average 10lbs per decade (because that is where I am headed). Overall, I don't want to constantly worry about food, I just want to be healthy!
7/16/10- Fractured/sprained my right ankle and will be in a boot cast for at least 6 weeks. Time to change up my program and continue to focus on healthy choices. Exercise may look different for now, but I need to continue to try and keep active and stay positive.
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My Ticker:
| current weight: 148.8 |
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Profile
Member Since: 12/18/2008
SparkPoints: 6,618
Fitness Minutes: 9,912
My Goals:
To eat healthy and whole foods as much as possible, keep active, and try to take the best care of my body possible.
My Program:
Exercising 5-6 days per week including walking, hiking, biking and now Jillian's videos (yikes!).
Personal Information:
My husband and I moved to Oregon about 2 years ago and are absolutely loving it. Great place to get outdoors!
Other Information:
Rewards:
145lbs- New Workout Shoes- Met! (oops, back up again, bad on vacation :( 6/20/10)
142lbs- SPA DAY!! I mean serious spa day! Bath, Wrap, Massage, Facial and maybe even a Pedicure!
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