WOOHOO Hey you made it!!! Glad to have you here & on my team too.. I just read your comments on the Joy Fit Club message boards.. Thanks so much for the wonderful comments too.See you made your page & hope you are learning your way areound ok!.. Oh CONGRATS on your loss so far too.. Once again I welcome you to SP.. & To my team.. Thanks have a GREAT day (Im here if you need me).. Chris 3075 days ago
I know you joined Sparkpeople because you care about your health and well being. You can do this. DON'T QUIT. Sign in every single day and be honest with yourself. You are worth it. I don't want to sound like a cheerleader, but this is a Lifestyle change and you need to love yourself. I'm doing it and I know you can, too. DON'T QUIT.
Being fat is hard. Losing is hard. Maintaining is hard. Choose your HARD. 3079 days ago