2HAMSDIET   145,692
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My Hubby and me at Garden of the Gods





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Now-2Hamsdiet

Hello from sunny Arizona. I'm a 52 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband is also tracking his food and exercise on Spark for the same reason. We are in this for the long haul. No more I will start on Monday for us. Love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 52 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband is also tracking his food and exercise on Spark for the same reason. We are in this for the long haul. No more I will start on Monday for us. Love Spark people they are the greatest.


Current Status:
2HAMSDIET  "Our anxiety does not come from thinking about the future, but wanting to control it." - Kahlil Gibran
set 4 hours ago


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Member Since: 6/30/2010

SparkPoints: 145,692

Fitness Minutes: 136,587

My Goals:
Lose 50 pounds and to spend less time think of weight but in letting my body become the temple the God made.

My Program:
I'm doing cardo 60 minutes a day 6 days of the week. With now the additon of strength training every other day , my goal is in sight.


Personal Information:
I'm a 54 year old married grandmother.

Other Information:
Why not today!!

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Gold Star
From:
MPETERSON23111

Happy Thanksgiving
From:
SPARKED2BFIT

Crockpot
From:
MOMMACASSEY

Holly
From:
KATIEEMMA1

Bananas
From:
SPARKED2BFIT

Applause
From:
Eat To Live




Member Comments:
SHARON10002
11/23/2014 9:33:45 PM

emoticon T for time to be together, Turkey, talk and tangy weather.

emoticon H for harvest stored away, Home, and hearth and holiday.

emoticon A for autumn’s frosty art, And abundance in the heart.

emoticon N for neighbors and November, Nice things, new things to remember.

emoticon K for kitchen, kettle’s croon. Kith and kin expected soon.

emoticon S for sizzles, sights and sounds, And something special that abounds.

emoticon That spells THANKS – for joy in living

And happy and good Thanksgiving! emoticon
Have a GREAT week!



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KATIEEMMA1
11/23/2014 8:12:46 PM

★•.¸
¸☆´.•´
.•´✶`*.
*.*★
. ✶•´ ☆´,•*´¨★
¸✶.•´¸.•*´✶
☆´¸.•★´ ¸.•`✶* ☆´¸★
☻/....
/▌......
‘|\......
.★´*。.☆¨¯`*★¸.•

Wishing you success this week! x



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BABECAVE
11/21/2014 11:34:51 PM

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Be Soft... Do Not let the world make you Hard-Headed...

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Do Not let the pain make you hate...


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Do Not let the bitterness steal your sweetness...

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Take Pride that even though the rest of the world may disagree...

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You Still believe it to be a Beautiful Place...

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Getting over a painful experience is much like crossing monkey bars..
You have to let go at some point in order to move forward...

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Don't use the Weekend for an Excuse to give up on Will-Power...

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Work Out like your Life Depends on it...
Because it Does... oxox

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KATIEEMMA1
11/21/2014 6:37:27 PM

Let us not look back in anger, nor forward in fear, but around in awareness.

James Thurber

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SPARKED2BFIT
11/20/2014 2:26:23 AM

Thank you for the "congratulations" goodie! I am truly appreciative of your support, encouragement and thoughtfulness. Have a great day!!

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