2HAMSDIET   173,011
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Now-2Hamsdiet

Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.


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Member Since: 6/30/2010

SparkPoints: 173,011

Fitness Minutes: 165,771

My Goals:
To lose 15 in 2015. Then work at maintaining.

My Program:
Goal to walk 10,000 or more steps 5 days a week and to do 15 minutes of strength training per day.


Personal Information:
I'm a 55 year old married grandmother.

Other Information:
Living the Eat to Live diet per our Dr. orders.

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Sunshine
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Member Comments:
SHARON10002
8/13/2015 6:43:37 PM

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Please forgive me for not sending this sooner. It has been a very hectic week here. It just seemed that “life” kept popping up and getting in the way. It happens to all of us, so I’d like to thank you for your understanding. The good news is that it’s Thursday, or as my better half calls it, Friday Eve!

Thanks for all the wonderful comments about my Friday Happy hour blogs, and for reading last Friday's blog, Have A Grape Day.

I am so happy to read the feedback and comments from each one of you who stop by to read them each week.

If my blog can shed a ray of sunshine on your day, or put a smile on your face, then all of the thought and effort I’ve put into doing it was worth it. I hope you’ll stop by and join me tomorrow afternoon to see what’s in store!
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BXTERSMOM
8/13/2015 1:05:11 PM

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SHARON10002
8/12/2015 5:05:20 PM

It's Wonderful ~ Woman ~ Wednesday!
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
`*•.¸ reading this message right now `*•.¸
`*•.¸ `*•.¸♥* God made a very obvious choice*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* When he made us voluptuous.*♥`*•.¸ `*•.¸
*•.¸ `*•.¸♥* Why would I go against what He decided for me?*♥`*•.¸
`*•.¸ `*•.¸♥* My limbs work so I’m not going to complain*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* About the way my body is shaped.*♥`*•.¸ `*•.¸
`*•.¸ `*•.¸♥* You are a unique and beautiful creation.*♥`*•.¸ `*•.¸
`*•.¸`*•.¸♥* I hope you have A Wonderful Day!`*•.¸`*•.¸♥ `*•.¸♥ `*•.¸
*´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`* *´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`*

¸¸.•´¸.•*¨) ♥¸.•*¨) Find something beautiful about you today, and stay focused on it!
(¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`*..•´¨`*♥ Sharon



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SHARON10002
8/10/2015 11:39:59 PM

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Tuesday's Thought:
“Sometimes we all need to be reminded the best parts of life wouldn’t be as sweet without intermittent struggle. The key to survival is learning to laugh at the universe’s inherent chaos.” ~ John Haltiwanger
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SHARON10002
8/9/2015 10:13:30 PM

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"Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance." ~ Brian Tracy
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Hope this week is a positive one for you!



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