2HAMSDIET   164,505
SparkPoints
150,000-199,999 SparkPoints
 
 





My Hubby and me at Garden of the Gods








I have 11 pics in my gallery





Awards





See All SparkPeople Motivators


 
Now-2Hamsdiet

Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.


Current Status:


SparkFriends



SparkTeams





 
Interact with 2HAMSDIET

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 6/30/2010

SparkPoints: 164,505

Fitness Minutes: 157,233

My Goals:
To lose 15 in 2015. Then work at maintaining.

My Program:
Goal to walk 10,000 or more steps 5 days a week and to do 15 minutes of strength training per day.


Personal Information:
I'm a 55 year old married grandmother.

Other Information:
Living the Eat to Live diet per our Dr. orders.

Profile Image





 
 



Beach Towel
From:
SUNSHINE_FLOWER

Hug
From:
SHARON10002

Sunshine
From:
JULIA211X

Heart
From:
SHARON10002

Flowers
From:
KATIEEMMA100

Piggy Bank
From:
SAMI199




Member Comments:
KATIEEMMA100
5/8/2015 3:07:45 AM

emoticon emoticon emoticon emoticon

Smile emoticon Let everyone know that Today

You are much Stronger than you we're Yesterday!

emoticon emoticon emoticon emoticon



Report Inappropriate Comment
SPARKED2BFIT
5/6/2015 11:35:07 PM

Aloha Suzie, have a great day! emoticon


♪♫•*¨*•.¸¸❤ emoticon ♪♫•*¨*•.¸¸❤ ♪♫•*¨*•.¸¸❤ emoticon ♪♫•*¨*•.¸¸❤

BELIEVE that you can run (walk, bike, row, swim, etc.) farther or faster.
BELIEVE that you are young enough, old enough, strong enough, and
so on to accomplish EVERYTHING you want to do.
Don't let worn-out beliefs stop you from moving beyond your SELF.
-John Bingham

BELIEVE in your capabilities and turn those tiny sparks of possibilities
into FLAMES of achievement, because you CAN! emoticon emoticon

♪♫•*¨*•.¸¸❤ ♪♫•*¨*•.¸¸❤ emoticon ♪♫•*¨*•.¸¸❤ ♪♫•*¨*•.¸¸❤ emoticon



Report Inappropriate Comment
KATIEEMMA100
5/5/2015 4:04:17 AM

~~I like to look at beautiful things, they cheer me up on a sad day~~

~~spread the joy~~

~~spread the love~~

~~we never know who needs it most~~

Katie x



Report Inappropriate Comment
SHARON10002
5/2/2015 1:11:30 AM

emoticon L - Little by little does the trick!
emoticon E - Every choice is important.
emoticon T - Trust yourself.
emoticon S - Stumbling is not falling.

emoticon G - Great changes take time - be patient.
emoticon E - Encourage yourself every day
emoticon T - Today is all that is important.

emoticon M - Momentum is difficult to establish, but what keeps you going.
emoticon O - Obstacles are there to make you stronger.
emoticon V - Victory will be yours
emoticon I - If you bite it - write it!
emoticon N - Never give up!
emoticon G - Giant steps don’t work - baby steps do.

emoticon M - Minute by minute - you can win it!
emoticon A - Attitude determines your altitude.
emoticon Y - You’re in control!

emoticon Make May your month to get in shape!



Report Inappropriate Comment
SPARKED2BFIT
5/1/2015 12:01:19 AM

emoticon Aloha Suzie, mahalo for your support and friendship!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon


One person can make a difference, but TOGETHER...
we can ROCK this world!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Have a Motivating and Magnificent May.
Stay sparked! emoticon



Report Inappropriate Comment
Member Comments Page (22 total):  < Previous12345Next >

See My SparkFavorites Report Inappropriate Page