2HAMSDIET   170,726
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Now-2Hamsdiet

Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.


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Member Since: 6/30/2010

SparkPoints: 170,726

Fitness Minutes: 162,891

My Goals:
To lose 15 in 2015. Then work at maintaining.

My Program:
Goal to walk 10,000 or more steps 5 days a week and to do 15 minutes of strength training per day.


Personal Information:
I'm a 55 year old married grandmother.

Other Information:
Living the Eat to Live diet per our Dr. orders.

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Member Comments:
LIFEISSWEET2
7/30/2015 11:14:29 AM

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I'm celebrating my 5 year anniversary with Spark People. I've lost 54 pounds thanks to motivating and supportive Spark friends like you! I have some more to lose but am grateful for where I am because of things you've shared during your journey! Thank you so very much for being there!
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Alice



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SHARON10002
7/29/2015 10:12:14 AM

emoticon emoticon Good Morning my friend!
It's Wonderful ~Woman ~ Wednesday!
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸ To my very strong and powerful friend`*•.¸`*•.¸
`*•.¸ reading this message right now `*•.¸
`*•.¸ `*•.¸♥* I hope you have *♥`*•.¸ `*•.¸
`*•.¸`*•.¸A Wonderful Day!`*•.¸`*•.¸
*´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`*
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¸¸.•´¸.•*¨) ♥¸.•*¨) Find you point of power today, and stay focused on it! Hope your day is full of success, happiness and fun!
(¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`*..•´¨`*♥ Sharon



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SHARON10002
7/28/2015 11:56:36 PM

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“Fear is stupid. So are regrets.” – Marilyn Monroe

This quote is such a short, yet powerful expression of timeless truth.
Fear and regret never brought anything good to anyone.
Instead of regretting and mourning about past failures, let's consciously direct our thoughts toward the wonderful present moment, and let’s joyfully contemplate our bright and happy future.
No matter how hard your current situation might seem - remember - There is a rainbow after the rain!
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SHARON10002
7/26/2015 11:21:37 PM

Susie, thank you for being one of my Friday regulars at my “Friday Happy Hour” blog, and for making them a regular part of your Friday afternoon routine.
I am so very happy that they bring a smile to your face, and a giggle from your belly! That is precisely the intention for which they are created, and I welcome and love reading every single one of your comments and feedback. As long as you keep coming, I’ll try my best to keep you rolling on the floor with laughter! I’ll see you next Friday!



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SHARON10002
7/26/2015 12:37:10 AM

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Only as high as I reach can I grow,
Only as far as I seek can I go,
Only as deep as I look can I see,
Only as much as I dream can I be.
~ Karen Ravn

Only you can decide who and what you want to be.
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Enjoy your Sunday!



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