2HAMSDIET   131,653
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Now-2Hamsdiet

Hello from sunny Arizona. I'm a 52 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband is also tracking his food and exercise on Spark for the same reason. We are in this for the long haul. No more I will start on Monday for us. Love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 52 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband is also tracking his food and exercise on Spark for the same reason. We are in this for the long haul. No more I will start on Monday for us. Love Spark people they are the greatest.


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2HAMSDIET The greatest risk is not taking one.
set 1 day ago


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Member Since: 6/30/2010

SparkPoints: 131,653

Fitness Minutes: 122,053

My Goals:
Lose 50 pounds and to spend less time think of weight but in letting my body become the temple the God made.

My Program:
I'm doing cardo 60 minutes a day 6 days of the week. With now the additon of strength training every other day , my goal is in sight.


Personal Information:
I'm a 54 year old married grandmother.

Other Information:
Why not today!!

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Espresso Machine
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KATIEEMMA1

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LITAPOWER

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CONSISTENCY2014

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CTUPTON

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SKMBOK




Member Comments:
KATHYJO56
7/10/2014 12:03:34 AM

Thank you for that yummy looking fruit salad. I should get a fork and dig right into it. lol Have a wonderful second half of the week. emoticon



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KATHYJO56
7/6/2014 4:27:59 PM

Thank you so much for your prayers. They mean the world to me. I should be feeling much better with 3 days. I am going by how long it should take the antibiotics to do their job. I hope that all is well with you. emoticon



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MOM22REDS
7/5/2014 11:39:55 AM

Thanks for taking time to offer encouragement! You may think your effort is minimal but the impact is huge. emoticon



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DUGDIXIE1
7/4/2014 2:44:39 AM

Have a fun and safe 4th of july. emoticon emoticon emoticon emoticon



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SHARON10002
7/3/2014 11:46:25 PM

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Susie, I hope you have a spectacular 4th of July!
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