2HAMSDIET   167,235
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150,000-199,999 SparkPoints
 
 





My Hubby and me at Garden of the Gods








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Now-2Hamsdiet

Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.




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Member Since: 6/30/2010

SparkPoints: 167,235

Fitness Minutes: 159,531

My Goals:
To lose 15 in 2015. Then work at maintaining.

My Program:
Goal to walk 10,000 or more steps 5 days a week and to do 15 minutes of strength training per day.


Personal Information:
I'm a 55 year old married grandmother.

Other Information:
Living the Eat to Live diet per our Dr. orders.

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Rose
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BABECAVE

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***MOTIVATORS**...

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Fruit Smoothie
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Member Comments:
SHARON10002
7/3/2015 12:04:01 AM

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"Wouldn't it be powerful if you fell in love with yourself so deeply that you would do just about anything if you knew it would make you happy? This is precisely how much life loves you and wants you to nurture yourself. The deeper you love yourself, the more the universe will affirm your worth. Then you can enjoy a lifelong love affair that brings you the richest fulfillment from inside out." ~ Alan Cohen
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BABECAVE
7/2/2015 6:11:04 PM

I wanted to hit snooze several times...
But I got up anyways...

I dreaded my morning walk...
But I did 2 miles instead of one...

I wanted to eat pancakes....
But I ate oatmeal instead...

I did not want to go the gym today...
But I went and gave it my all...

I fought cravings all day long...
But I crave Results even more...

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I had plenty of good excuses today....
But I chose not to use one of them...
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BABECAVE
7/1/2015 6:38:01 PM

A Flower does not think of competing with the flower next to it..
It just Blooms...
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A flower doesn't dream of the Bees...
It blooms and the Bee Comes...
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Like wildflowers...
You must allow yourself to grow...
in all the places people though you never would...
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I never wanted someone to buy me some roses...
I wanted someone who would plant them...
knowing that I will be around when the Flowers Blossomed...



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BABECAVE
7/1/2015 2:58:15 AM

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Hello My Spark Friend... Buddy... Pal... Beautiful Person...

You are Precious...
You are Loved...
You are not alone...

Have Patience with all things...
But most importantly...

Have Patience with yourself...

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BABECAVE
6/30/2015 11:55:52 PM

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Every Rose has it's Thorns...
We can either complain that a Rose has a Thorn...
or be Happy that Thorn Bushes has Beautiful Roses...

Make Today a Beautiful Day...
By doing something that makes you *Smile & Happy*...

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