2HAMSDIET   160,144
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150,000-199,999 SparkPoints
 
 





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Now-2Hamsdiet

Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.
Hello from sunny Arizona. I'm a 55 year old that wants to get in shape so I can enjoy life to it's fullest. After struggling my whole life with dieting I 'm trying to learn to live a healthy life style. My husband has also taking the vow of change. . We are in this for the long haul. No more I will start on Monday for us. I love Spark people they are the greatest.


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Member Since: 6/30/2010

SparkPoints: 160,144

Fitness Minutes: 152,710

My Goals:
To lose 15 in 2015. Then work at maintaining.

My Program:
Goal to walk 10,000 or more steps 5 days a week and to do 15 minutes of strength training per day.


Personal Information:
I'm a 55 year old married grandmother.

Other Information:
Living the Eat to Live diet per our Dr. orders.

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Personal Dietitian
From:
LITAPOWER

Two Thumbs Up
From:
MPETERSON23111

Workout Clothes
From:
SPARKED2BFIT

Eggs
From:
AMYISSUCCEEDING

Bananas
From:
MPETERSON23111

Candles
From:
SPARKED2BFIT




Member Comments:
SHARON10002
4/15/2015 3:55:58 PM

It's Wild~n~Wonderful Wednesday
♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸ ♥ `*•.¸♥ `*•.¸
`*•.¸ `*•.¸ CoMe On`*•.¸`*•.¸
`*•.¸ LeT's CeLeBrAtE `*•.¸
`*•.¸ `*•.¸♥* MaKiNg *♥`*•.¸ `*•.¸
`*•.¸`*•.¸It To WeDnEsDaY`*•.¸`*•.¸
*´¨`*.•*´¨ .•*´¨ .•*´¨ .•*´¨ .•*´¨ *´¨`* Ease on down the road. . .
emoticon emoticon emoticon Woo Hoo!
¸¸.•´¸.•*¨) ♥¸.•*¨) Glad the Monday blog helped you.
(¸.•´ .♥ (¸.•´ .♥ (¸.•´¨`*..•´¨`*♥ Hope your week is better.




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SPARKED2BFIT
4/15/2015 9:26:14 AM

emoticon Aloha Susie!


emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

'S O M E T I M E S, it is the P E O P L E Who No One can Imagine ANYTHING OF...
Who DO The THINGS, that NO ONE can IMAGINE." -The Imitation Game


Stay your A M A Z I N G self! emoticon



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GLORYTOGLORY
4/9/2015 1:28:03 PM

Hello my SP friend! How is it going? My husband and I started a SP team and your invited. So many of our teams went inactive. We want a team that will stay very active and encourage others. We decided SP and all our Sp friends have given us so much its time to give back and encourage others! emoticon Its called Beastmode the icon is on my page. You can read my blog if you want to hear our heart for the team.



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SPARKED2BFIT
4/8/2015 7:46:51 AM

emoticon aloha Susie!


"Almost every successful person begins with two beliefs: the future can be better than the present... and *I* have the power to make it so!"

emoticon To a SUCCESS-FILLED day! emoticon


emoticon



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SHARON10002
4/4/2015 12:42:15 AM

emoticon H - Have some chocolate today.
emoticon A -All work and no play can make you a basket case.
emoticon P - Putting all of your eggs in one basket is never a good idea.
emoticon P - Paws and reflect on how green your grass actually is.
emoticon Y - You have to break out of your shell to find out who you really are.

emoticon E - Every bunny loves somebunny some time . . .
emoticon A - A cute little Easter bonnet can tame the wildest hare.
emoticon S - Some (chocolate) bunny is waiting for you.
emoticon T - There’s no such thing as too much chocolate!
emoticon E - Everybunny needs a friend who is all ears.
emoticon R - Remember to keep your paws off of other people’s jellybeans or chocolate.



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