2FEATHER   12,687
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Free Spirit in Pennsylvania

I love chocolate. I love ice cream. Exercise? Not so much.

My problem is.....late night munching. I've been making better choices. I'll stop this evening eating if it's the last thing I do.

The truth is there is 40 additional pounds that I need to lose; that's 10 lbs for every decade. The weight will simply not come off if I don't change evening munching. Easier said than done; but I'm working on it. No longer can I afford to think that I am entitled to have ...
I love chocolate. I love ice cream. Exercise? Not so much.

My problem is.....late night munching. I've been making better choices. I'll stop this evening eating if it's the last thing I do.

The truth is there is 40 additional pounds that I need to lose; that's 10 lbs for every decade. The weight will simply not come off if I don't change evening munching. Easier said than done; but I'm working on it. No longer can I afford to think that I am entitled to have whatever I want, whenever I want it. OK, let's do this!!!!!
Read More About 2FEATHER (Updated March 31)




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Member Since: 11/15/2011

My Goals:
I want to STOP eating after 7:00 pm. It's the worst habit EVER. I need to find a hypnotist to cut off my cravings in the evening. If anyone has a good self hypnosis book they can recommend just let me know.

My Program:
My program is varied .....cardio 4/5 xs a week; strength training 3xs a week. I also want to get back to YOGA.

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Member Comments:
KIMPY225
11/21/2012 10:16:34 AM

Hi there! I hope you have a wonderful Holiday (if you celebrate it) & great rest of the week. I am Thankful for you & this wonderful Spark Community!! Keep Sparking!

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AUNTB63
7/15/2012 12:58:49 PM

Thanks for the "party" goodie....certainly is a time to celebrate at least for the day....tomorrow will be just another day in this journey to stay healthy. Starting a new class at the Y ... looking forward to a change in the exercise routine.,
Have a great/healthy Sunday! emoticon



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SAGEMYST
7/14/2012 9:36:06 AM

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SAGEMYST
7/13/2012 8:28:39 PM

So how have you been doing? I have been rather quiet myself of late. I get depressed about my weight at times. Then I get on the ball again. I think they call this inconsistency. emoticon

I hope that you are ok, and just quiet. Miss you.

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GOOFYNANNY1
7/8/2012 5:22:29 PM

I agree with you about Ann Curry. I never like Matt.



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