2FAT2FISH
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I've been on Spark and stopped and returned. When I'm active on the site I lose weight and when I stop, I gain.

I've tried every diet ever published and lost weight on most. None have led to permanent weight loss with a healthy lifestyle.

I'm kind to others, but not to myself.

I will succeed when I take the time to PLAN ahead: planning meals, scheduling exercise and keeping a journal.

I will succeed when I stop dieting and start living.

I will succeed when I believe that I can succeed.

I will.


Member Since: 4/10/2010

Fitness Minutes: 9,810

My Goals:
February 2016 - Weigh less than 200 lbs by March.

January 2016 - Eat breakfast everyday. DONE

6/10/13 Goal - Track food every day for two weeks straight!

5/27/13 Goal - Track exercise every day for two weeks - until 6/10/13. DONE

Goal for February, 2013, - Reach 185 and STAY THERE...

Goal for November 2012 - drop to 185!

Reached 190 - finally! October '12 - I will reach 189 lbs. Why? Because I believe I can!

I will lose 2 pounds and reach 195 by 4/19.

I will lose 2 pounds and reach 197 by my next weigh in on 4/12 - DID IT on 4/13!

I will lose 2 pounds and reach 200 by my weigh in on April 5 - DID IT!

I will honestly focus on small steps - and quit feeling guilty for not reaching unrealistic goals.


My Program:
I will make my goals and my weight loss a priority.

I will stay focused.

I will PLAN to eat within my daily calorie range.

I will track what I eat and add more activity into my day.

I will seek and accept support!



Personal Information:
I CAN REACH MY GOAL WEIGHT. NO ONE ELSE CAN DO IT FOR ME.


Other Information:
I may not be where I want to be, at least I'm not where I used to be.




Read More About 2FAT2FISH - Profile Information moved here. (Updated January 9)




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 current weight: 208.4 
 
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Comments
  • v PIXIE-LICIOUS
    I'm glad that the motivational quotes are helpful to you. Thanks for coming by my page to let me know.
    You say you're going in the wrong direction. That happens to us all. Just remember..."No matter how far you've gone down a wrong road, turn around." (Peruvian proverb)
    I know you can do it!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Huge and lasting transformation is possible but it isn’t about striving to be different than you are.
    True change is allowing yourself to be exactly what and who you are—and becoming aware of what’s standing in your way."
    -Geneen Roth
    1722 days ago
  • v PIXIE-LICIOUS
    Just stopping by to say hello and to encourage you to keep moving towards your goals, Sparkfriend! Even baby steps add up if you take enough of them...and of course, you know you're worth the effort, right? I'm rooting for you!
    Hugs,
    Pixie
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "The first step to living the life you want is leaving the life you don't want.
    Taking the first step forward is always the hardest.
    But then each step forward gets easier and easier.
    Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
    And what had once felt impossible starts to feel possible."
    -Karen Salmansohn

    1723 days ago
  • v PIXIE-LICIOUS
    "Today is a new day. It's a day you have never seen before and will never see again.
    Stop telling yourself the 'same crap, different day' lie! How many days has that lie stolen from you?
    Seize the wonder and uniqueness of today! Recognize that throughout this beautiful day, you have an incredible amount of opportunities to move your life into the direction you want it to go.”
    -Steve Maraboli
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    I hope your week has gotten off to a great start, Sparkfriend! Make the most of each day...do your best to be healthy and to make progress towards your goals. You are so worth the effort, you know!
    Hugs,
    Pixie
    1731 days ago
  • v PIXIE-LICIOUS
    emoticon Thanks a bunch for the watermelon goodie, that was so sweet of you to think of me!(By the way, watermelon really is my most favorite food on earth!)
    Have a very healthy week!
    Hugs,
    Pixie
    emoticon emoticon emoticon
    1739 days ago
  • v PIXIE-LICIOUS
    “When was the last time you woke up and realized that today could be the best day of your life? Participate in your dreams today.
    There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long.
    Remember, success is something you experience when you act accordingly. Success is not something you HAVE, it’s something you DO.”
    -Steve Maraboli
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Just stopping by to wish you a successful and healthy week! Give each day your best effort....because you are worth it!
    Hugs,
    Pixie
    1739 days ago
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