2FAT2FISH   13,930
SparkPoints
10,000-14,999 SparkPoints
 
   


I have 3 pics in my gallery





Awards






 
2013 - A NEW ME!

No more excuses, no guilt. I'm just going to be honest with myself. Focus. Focus. Focus. Focus.

PLAN
No more excuses, no guilt. I'm just going to be honest with myself. Focus. Focus. Focus. Focus.

PLAN




SparkFriends



SparkTeams



My Ticker:

 current weight: 203.0 
 
206
192
178
164
150


 
Interact with 2FAT2FISH

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 4/10/2010

SparkPoints: 13,930

Fitness Minutes: 8,015

My Goals:
6/10/13 Goal - Track food every day for two weeks straight!

5/27/13 Goal - Track exercise every day for two weeks - until 6/10/13. DONE

Goal for February, 2013, - Reach 185 and STAY THERE...

Goal for November 2012 - drop to 185!

Reached 190 - finally! October '12 - I will reach 189 lbs. Why? Because I believe I can!

I will lose 2 pounds and reach 195 by 4/19.

I will lose 2 pounds and reach 197 by my next weigh in on 4/12 - DID IT on 4/13!

I will lose 2 pounds and reach 200 by my weigh in on April 5 - DID IT!

I will honestly focus on small steps - and quit feeling guilty for not reaching unrealistic goals.


My Program:
I will make my goals and my weight loss a priority.

I will stay focused.

I will PLAN to eat within my daily calorie range.

I will track what I eat and add more activity into my day.

I will seek and accept support!

Personal Information:
I CAN REACH MY GOAL WEIGHT. NO ONE ELSE CAN DO IT FOR ME.

Other Information:
I may not be where I want to be, at least I'm not where I used to be.

Profile Image





 
 



Flowers
From:
MANDERS1105

Happy Face
From:
RETIREDGMA

Megaphone
From:
2FAT2FISH

Personal Trainer
From:
2FAT2FISH

Workout Clothes
From:
Spark Wisconsin...

Workout Clothes
From:
SHEENADEE




Member Comments:
MOONBIRD
6/4/2013 5:34:17 PM

Thank you so much for the goodie you gave me a couple weeks ago! It was very thoughtful. I'm sorry it took so long to thank you. I've been getting a lot of e-mails and it's been a challenge to answer everyone's questions. I hope you're having a great day. :) emoticon



Report Inappropriate Comment
2FAT2FISH
5/23/2013 10:55:33 AM

Hey you - yah, you. YOU CAN DO THIS!
emoticon emoticon emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
4/6/2013 3:22:31 PM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hi Sparkfriend, I hope you're having a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
3/18/2013 7:46:51 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie




Report Inappropriate Comment
PIXIE-LICIOUS
3/7/2013 2:43:37 PM

I'm glad that the motivational quotes are helpful to you. Thanks for coming by my page to let me know.
You say you're going in the wrong direction. That happens to us all. Just remember..."No matter how far you've gone down a wrong road, turn around." (Peruvian proverb)
I know you can do it!
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"Huge and lasting transformation is possible but it isn’t about striving to be different than you are.
True change is allowing yourself to be exactly what and who you are—and becoming aware of what’s standing in your way."
-Geneen Roth



Report Inappropriate Comment
Member Comments Page (46 total):  < Previous1234Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page