2FABULOUS40   26,855
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My name is Cynthia. I want to lose weight for better health and to look good again. I have lost about 60 pounds so far but still have a long way to go but I am still working on it. I am starting to feel better and I am getting a lot of compliments on my weight loss which makes me happy. I decided to join this site to get encouragement to continue my weight loss and make it a lifestyle change.
My name is Cynthia. I want to lose weight for better health and to look good again. I have lost about 60 pounds so far but still have a long way to go but I am still working on it. I am starting to feel better and I am getting a lot of compliments on my weight loss which makes me happy. I decided to join this site to get encouragement to continue my weight loss and make it a lifestyle change.




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Member Since: 2/22/2010

SparkPoints: 26,855

Fitness Minutes: 9,962

My Goals:
excercise for 1 hour a day 5 days a week

drink eight glasses a water a day

consume between 1400 to 1500 calories a day

My Program:
exercising for 1 hour a day 5 days a week

drinking 8 glasses a water a day.

consuming between 1400-1500 calories a day

Personal Information:
Cynthia from Maine

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Member Comments:
JGSLIMMER
1/27/2013 10:13:09 PM

Hi Cynthia, very nice to meet you. I am not familiar with TOPS but I bet it's a good program. I'm doing WW points plus on my on because the nearest group meeting is about 50 miles from me. I intend to stay on course with my healthy eating and portion control as much as possible.
Have a great night,
Jan



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CJBAGGINS
2/5/2012 3:25:29 PM

Welcome to the Married Life Team!

I wish you much success with your healthy goals, and hope the team and the site can help you to reach them.

cj - Cheryl, Married Life Team, co-leader




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CEEWASH69
1/9/2012 8:07:48 AM

I know how hard it is to get back on track because I am struggling with it as well! I know you can do it! emoticon



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PRINCESSOKIE
8/16/2011 3:26:25 AM

Hi Cynthia. I am 41 adn losing weight is HARD. But Sparks makes it easier with all the support and stuff available. Good luck



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GLAMNGLOWDIVA
8/16/2011 2:14:15 AM

emoticon emoticon emoticon WELCOME TO SPARK!!! emoticon emoticon emoticon
Congrats on taking the first step into changing your life to a more healthier one by joining the site. Spark is filled with amazing people that will motivate, support and encourage you on your journey. There is so much to learn and discover here, take this one day at a time. A couple of things I would like to suggestion to make you Spark experience a great one.

1. Make goals for yourself. Each month I make a list of what I want to accomplish that month and break them down to smaller goals to work with week by week. This way the BIG picture doesn't seem so big.

2. Join Spark teams. There are tons of teams here and you will be able to find ones that fit to what you like or want in a team.

The key to success here is to be active and you've already started by joining. You will find that everyone is willing to help you out if you need it. Spark friends are here for support, motivation and encouragement. Good luck on your journey to a healthier lifestyle! Again, welcome to the SP family!
*~ Paula *~
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