2BTHIN2007
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Hi everyone, I can't believe that I am once again here, needing to start all over. The good thing about starting over is that you always know more than you did the time before.
I have been a member on and off since 2006. I have gone from 264 to 198, then back up to 250 then down to 219 and now have just again started on my journey when I reached 252. Wow, had I not gained it back I would have reached my ideal weight by now.
What I have learned is that my metabolism is slow and very picky, I have followed a Dr supervised diet at 800 cals and lost the last 30 lbs but as soon as I went back to eating about 1200 cals a day....the weight came back.
I am now working out 4-5 times a week with the Wii Fit and loving it. I will surely start other things but for now getting from couch potato to about 4 hours of working out a week is at least a good start.
Ok so 3rd week of August I started this journey again at 252 lbs. I dropped 10 in 4 weeks which is good and recommended, then hit a wall. Go figure right out of the gate. 3 weeks later and the weight is still about the same 1-2 lbs fluctuation up then down. I was really trying hard to figure it out, as I was getting a bit defeated. Here I am with good habits and still not losing?? really? What is wrong now. So a friend said, are you eating enough? And I thought no way, that can't be it....but I figured I would indulge her and myself and start tracking again. Could you guess? Not even getting 1100 cals in a day. I have gotten so involved in cutting back on everything that I wasn't eating enough to let my body lose.
I have managed this week to get about 1400 cals in a day and I hope (pray) that I can get the scales lower!!



Member Since: 4/9/2006

Fitness Minutes: 505

My Goals:
My goal in joining SP is to take control of my health. Obviously my weight, but also learning to deal with stress, and discovering how to be happy.


My Program:
Paying attention to what my daily meals represent when broken down to calories, carbs, protein etc. learing to incorprate physical activity in my life.



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Read More About 2BTHIN2007 - Profile Information moved here. (Updated October 2)




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 current weight: 225.0 
 
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