2BTHIN2007   10,978
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Need to do this one last time

Hi everyone, I can't believe that I am once again here, needing to start all over. The good thing about starting over is that you always know more than you did the time before.
I have been a member on and off since 2006. I have gone from 264 to 198, then back up to 250 then down to 219 and now have just again started on my journey when I reached 252. Wow, had I not gained it back I would have reached my ideal weight by now.
What I have learned is that my metabolism is slow and ...
Hi everyone, I can't believe that I am once again here, needing to start all over. The good thing about starting over is that you always know more than you did the time before.
I have been a member on and off since 2006. I have gone from 264 to 198, then back up to 250 then down to 219 and now have just again started on my journey when I reached 252. Wow, had I not gained it back I would have reached my ideal weight by now.
What I have learned is that my metabolism is slow and very picky, I have followed a Dr supervised diet at 800 cals and lost the last 30 lbs but as soon as I went back to eating about 1200 cals a day....the weight came back.
I am now working out 4-5 times a week with the Wii Fit and loving it. I will surely start other things but for now getting from couch potato to about 4 hours of working out a week is at least a good start.
Ok so 3rd week of August I started this journey again at 252 lbs. I dropped 10 in 4 weeks which is good and recommended, then hit a wall. Go figure right out of the gate. 3 weeks later and the weight is still about the same 1-2 lbs fluctuation up then down. I was really trying hard to figure it out, as I was getting a bit defeated. Here I am with good habits and still not losing?? really? What is wrong now. So a friend said, are you eating enough? And I thought no way, that can't be it....but I figured I would indulge her and myself and start tracking again. Could you guess? Not even getting 1100 cals in a day. I have gotten so involved in cutting back on everything that I wasn't eating enough to let my body lose.
I have managed this week to get about 1400 cals in a day and I hope (pray) that I can get the scales lower!!

Read More About 2BTHIN2007 (Updated October 2)




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Member Since: 4/9/2006

SparkPoints: 10,978

Fitness Minutes: 500

My Goals:
My goal in joining SP is to take control of my health. Obviously my weight, but also learning to deal with stress, and discovering how to be happy.

My Program:
Paying attention to what my daily meals represent when broken down to calories, carbs, protein etc. learing to incorprate physical activity in my life.

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FEVANS
12/31/2009 5:52:47 PM

HAPPY NEW YEAR AND GOD BLESS YOU



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11/26/2009 2:10:18 PM

HAPPY THANKSGIVING AND GOD BLESS YOU emoticon



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FEVANS
11/19/2009 12:04:45 AM

Praying that you are having a very Blessed DAY



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FEVANS
11/13/2009 1:11:34 AM

Just stoped by to see how you are and to say hi



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ALLNTIME2009
11/3/2009 8:15:12 PM

Hi,

How have you been? I wanted to stop by and touch bases with you. JUST CHECKING ON MY BUDDY... I am online all the time. I work from 230-1100p so I usually have spark up around 5. Otherwise I will inbox my number to you and we can chat via phone.

Reagan



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