2BSLIMCYNDI   1,729
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1,000-2,499 SparkPoints
 
 





My 1st - 1/2 marathon - SurfCity Huntington Beach, Feb 2012








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The journey started because I was unhappy with my weight and the Doc told me I needed lower my cholesterol.

Lifestyle change is the goal to achieving a healthy mind and body. 2011 is the year of "Just say Yes"
Say "yes" whenever someone asks you to participate in an activity. Say YES to healthy foods. Say YES to living life.
I will also encourage friends and family to join me on this journey so we can all support one another and have FUN together. The challenge I see ...
The journey started because I was unhappy with my weight and the Doc told me I needed lower my cholesterol.

Lifestyle change is the goal to achieving a healthy mind and body. 2011 is the year of "Just say Yes"
Say "yes" whenever someone asks you to participate in an activity. Say YES to healthy foods. Say YES to living life.
I will also encourage friends and family to join me on this journey so we can all support one another and have FUN together. The challenge I see ahead is consistency. This has always been my stumbling block. Get going strong and then peter out. But this time I am determined and will utilize the tools on the SparkPeople site to help me stay focused. Stay tuned for my Blogs...




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 Pounds lost: 25.1 
 
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Member Since: 10/26/2009

SparkPoints: 1,729

Fitness Minutes: 3,917

My Goals:
2012 Goals
1: C25K - Continuous through the 9 week program. 2: Walk/ Run a Half Marathon (DONE!)
3: Keep exercise fresh by changing it up
4: Join the Beach Cities Challenge and complete the next 2 1/2 marathons to get the Challenger Medal

My Program:
1 Set-up a support group, to get friends and hubby to work out with me, consistently.
2 Document fitness regularly.
Monday walk & Yoga
Tuesday optional activity
Wednesday - Spark buddies (Mall walk)
Thursday - Tai chi and walk with gal pal
Friday rest
Saturday - Sparkers at the beach
Sunday - rest

Personal Information:
Started a new weight loss ticker for 2011


Other Information:
Read the inspirational Sparkpeople blogs as another way to keep me motivated. Pay it forward by blogging to motivate others.

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Gourmet Dinner
From:
TISDALEK

Gold Medal
From:
Seaside Sparker...

High Five
From:
LIZZIECA55

Beach Towel
From:
TRYN2MUCH

Flowers
From:
LIZZIECA55

Confetti
From:
LIZZIECA55




Member Comments:
TRYN2MUCH
3/29/2011 1:32:47 AM

Just read your comment on my marathon blog. I was smiling through my tears at the end. So emotional. Thank you for supporting me. Wish I had seen you that day. To recognize a friend would have been awesome.

Props to your daughter for her generosity. Don't you just love when kids surprise you with random acts of kindness?

See you soon. emoticon



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2BSLIMCYNDI
2/28/2011 1:29:32 PM

Thanks for the good wishes, ready to get back to my Seaside Sparkers. Hopefully join up with you on Saturday, just need to get cleared from the Doc on Friday....



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TRYN2MUCH
2/26/2011 11:27:27 PM

Miss you and Hope to see you soon.



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LIZZIECA55
1/7/2011 8:43:28 PM

Thanks so much for the goodie and the sweet comments. Hope to see you soon. Keep on saying YES and doing it for U!



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TRYN2MUCH
11/7/2010 12:32:33 PM

I just saw your comment on my page. Thank you for the congrats! Yep, I have a puffy chest and still feeling my "runner's high".

We miss you on Saturday's and hope you can join us again.
emoticon emoticon



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