2BSLIMCYNDI   1,729
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My 1st - 1/2 marathon - SurfCity Huntington Beach, Feb 2012








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The journey started because I was unhappy with my weight and the Doc told me I needed lower my cholesterol.

Lifestyle change is the goal to achieving a healthy mind and body. 2011 is the year of "Just say Yes"
Say "yes" whenever someone asks you to participate in an activity. Say YES to healthy foods. Say YES to living life.
I will also encourage friends and family to join me on this journey so we can all support one another and have FUN together. The challenge I see ...
The journey started because I was unhappy with my weight and the Doc told me I needed lower my cholesterol.

Lifestyle change is the goal to achieving a healthy mind and body. 2011 is the year of "Just say Yes"
Say "yes" whenever someone asks you to participate in an activity. Say YES to healthy foods. Say YES to living life.
I will also encourage friends and family to join me on this journey so we can all support one another and have FUN together. The challenge I see ahead is consistency. This has always been my stumbling block. Get going strong and then peter out. But this time I am determined and will utilize the tools on the SparkPeople site to help me stay focused. Stay tuned for my Blogs...




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 Pounds lost: 25.1 
 
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Member Since: 10/26/2009

SparkPoints: 1,729

Fitness Minutes: 3,917

My Goals:
2012 Goals
1: C25K - Continuous through the 9 week program. 2: Walk/ Run a Half Marathon (DONE!)
3: Keep exercise fresh by changing it up
4: Join the Beach Cities Challenge and complete the next 2 1/2 marathons to get the Challenger Medal

My Program:
1 Set-up a support group, to get friends and hubby to work out with me, consistently.
2 Document fitness regularly.
Monday walk & Yoga
Tuesday optional activity
Wednesday - Spark buddies (Mall walk)
Thursday - Tai chi and walk with gal pal
Friday rest
Saturday - Sparkers at the beach
Sunday - rest

Personal Information:
Started a new weight loss ticker for 2011


Other Information:
Read the inspirational Sparkpeople blogs as another way to keep me motivated. Pay it forward by blogging to motivate others.

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Gourmet Dinner
From:
TISDALEK

Gold Medal
From:
Seaside Sparker...

High Five
From:
LIZZIECA55

Beach Towel
From:
TRYN2MUCH

Flowers
From:
LIZZIECA55

Confetti
From:
LIZZIECA55




Member Comments:
LIZZIECA55
5/6/2013 1:24:05 AM

I'm so proud of the both of you AND I was just looking at your photos and you have done a marvelous job in the last couple of years. You really look GREAT! Keep up the good work!



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2BSLIMCYNDI
5/5/2013 10:40:38 PM

Sharlene and I did it today. OC 1/2 Marathon and still waiting for the actual time. Regardless we finished the race. One down and 2 more to go to achieve the Beach Cities Challenge and really cool medal




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MELTNSUE
3/8/2013 9:54:35 AM

Hi Cyndi. Thanks for the comment on my page. I'm glad it helped. Your page did the same for me. I just started a C25k program and this morning's session was especially hard. Your "voice in your head" poster was just what I need to read. emoticon



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NELLBELLA26
7/3/2012 1:29:45 AM

It was such a pleasure to meet you last week with the rest of the Seaside Sparkers team. I hope you'll be there tomorrow! emoticon emoticon emoticon



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SUZWARNR
1/27/2012 1:27:58 PM

Thank you for the comment on my status. I hope your half-marathon goes well. Good luck! I'll be fine too.



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