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Awards
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want a holistic life
thru several events in the last 2 years i have slipped back into an unhealthy life. the last year i have been going to the gym regularly not seeing much change with the wt. loss so get discouraged -recent self talk-pick up the cardio and i found spark page thanks to quick and simple magazine. what a blessing!
thru several events in the last 2 years i have slipped back into an unhealthy life. the last year i have been going to the gym regularly not seeing much change with the wt. loss so get discouraged -recent self talk-pick up the cardio and i found spark page thanks to quick and simple magazine. what a blessing!
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My Ticker:
| current weight: 161.0 |
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Profile
Member Since: 12/8/2007
SparkPoints: 13,010
Fitness Minutes: 14,799
My Goals:
1. to be healthier 2. to lose wt 3. to change behaviors that are self defeating
My Program:
1. track food each day 2. to workout 3-6 times a wk in someway 3. to log in other goals what i want to change 4. PROCRASTINATE LESS!
Personal Information:
Currently, live in south everett, altho have lived in Va., Mt., Ak., Az., Neb. Have a family here that has adopted us so we have 2 grandsons the 2 Mr. T's . who are a joy to my heart
Other Information:
Favorite movies: ITS A WONDERFUL LIFE-GONE WITH THE WIND.... BOOKS: THE DEAREST DOROTHY'S, GWTW...LOVE THE SUN SO HERE IN THE GNW WHEN THE RAIN/GRAY FLIES OUT COMES MY LITE:D
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