2BHEALTHY3   4,685
SparkPoints
4,000-5,499 SparkPoints
 
 
Madison and Gizzy





2009





October 2011



I have 7 pics in my gallery





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A new life.....for a new ME!!

The weight is gone and i feel like I have my life back. I am finally comfortable in my own skin. I don't know if that just comes with age or its do to the weight loss. I have gained a few(okay more than a few) pounds back and I am taking them back off before it get too large a number. I want to lose about 10 to 15 pounds but would like to start toning as well. Not to concerned about the numbers on the scale. I want to be happy with what I see in the mirror. It felt great!!! It doesn't ...
The weight is gone and i feel like I have my life back. I am finally comfortable in my own skin. I don't know if that just comes with age or its do to the weight loss. I have gained a few(okay more than a few) pounds back and I am taking them back off before it get too large a number. I want to lose about 10 to 15 pounds but would like to start toning as well. Not to concerned about the numbers on the scale. I want to be happy with what I see in the mirror. It felt great!!! It doesn't take long to get off track.
Read More About 2BHEALTHY3 (Updated July 9)




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 current weight: 185.0 
 
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Profile

Member Since: 7/26/2006

SparkPoints: 4,685

Fitness Minutes: 2,378

My Goals:
This Weeks Goals
*Stay within Calorie range
*Walk 2 miles 3x this week
*Drink atleast 4 glasses of water a day
*lose 11/2 pounds this week
*cook all meals at home(no eating out)


My Program:
*Eat a well balanced diet
*Eat 1200 to 1550 Calories a day
*Drink atleast 6 glasses of water a day
*Exercise atleast 30 minutes 3 times a day

Other Information:
Rewards

New Ipod songs
152.5- stronger by kelly clarkson
150.5-Rumor has it byAdele
148.5-Your the one by Blackeyed peas
146.5- Still awake by Katey Perry
144.5-Dirty bit by Blackeyed peas
142.5-
140.5-
138.5
**Goal**
136.5=New pair of Levi's




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Member Comments:
VICIOUS421
9/4/2009 2:36:07 AM

Thank you for your comment on my blog and participating in Random Acts of Kindness!
I love your picture of Madison and Gizzy, they are adorable! My Quincy looks like a lot like your Gizzy, Quincy is a chihuahua/ Shih Tzu mix.
Have a very awesome weekend/holiday!
Kim



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ONLYTEMPORARY
8/17/2009 1:38:18 AM

Welcome to SP and the Scale team! It's nice to have you here. Be sure and sign up for Spark America and when you go in to set up your exercises, just remove any you can't do or don't want and put in those you do. Then set up your appointment calendar to send you reminders and when it comes just click on the link and it will take you to another page of links. Click on fitness and it will take you right there. Just check them off as you do them. Be sure to schedule a Cardio day as that is how you will have access to the "Other exercises" like walking, playing with children, moving boxes etc. Use your Spark Points page to help you use and learn all the great tools and aspects of this wonderful site. Drop by our pages and say hi and get to know us better. Again, welcome.



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