Hi Jane and welcome! So glad you are here to make a change! You are doing just fine and you don't want the weight to come off to fast because you don't want saggy skin and you don't want the weight to come back. The weight doesn't come on over night so it's not going to get off over night. Good luck on your journey and you can do this! 1037 days ago
u should comment what u think or if u have any thoughts about things of my writeings there is one poem there that noone has commented on. u should comment. did u add me as a friend? have a great day
wanted to do a belated warm welcome. here at spark there are alot of supportive people here but someitme u have to find them and they will give the answer ur lookign for. it isent easy to do what all of us are doing but it will be a great feeling when were closer to where we wanna be. i wanna be happier and more confident with myself and getting out there 4 people to se the new me. what are ur goals in the grand sceme of things here in ur life. respond on my page and read my blog please. it might help u find some motivation to keep moving forword in ur life 2 succeed.