2BFITB460   1,584
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2bfitb460

Update! I have been absent from this site for several years now. I am back again and this time I am determined to reach my goal! High cholesterol/triglycerides in particular are driving me to lose weight. I have been eating low carb since 8/5/13 and swimming 3 times a week starting out with 30 minutes of laps and now worked up to 45 minutes as of yesterday 8/26/13! I am already feeling better and have lost 7 lbs. I know that the older a person is, the harder it is to get off but I will reach ...
Update! I have been absent from this site for several years now. I am back again and this time I am determined to reach my goal! High cholesterol/triglycerides in particular are driving me to lose weight. I have been eating low carb since 8/5/13 and swimming 3 times a week starting out with 30 minutes of laps and now worked up to 45 minutes as of yesterday 8/26/13! I am already feeling better and have lost 7 lbs. I know that the older a person is, the harder it is to get off but I will reach my goal! "I can do all things through Christ who strengthens me!" Philippians 4:13
Read More About 2BFITB460 (Updated August 27)




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Member Since: 11/23/2009

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Member Comments:
2BFITB460
8/27/2013 6:07:54 PM

Thanks to Teeny and Jam for your wonderful encouragement and warm welcome! I really appreciate your taking the time to respond to me! Y'all are the greatest! emoticon emoticon emoticon



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TEENY_BIKINI
8/27/2013 9:46:55 AM

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JAMBABY0
8/27/2013 3:23:32 AM

Hi Jane and welcome! So glad you are here to make a change! You are doing just fine and you don't want the weight to come off to fast because you don't want saggy skin and you don't want the weight to come back. The weight doesn't come on over night so it's not going to get off over night. Good luck on your journey and you can do this!



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GINA7249
4/7/2010 12:50:53 AM

u should comment what u think or if u have any thoughts about things of my writeings there is one poem there that noone has commented on. u should comment. did u add me as a friend? have a great day

gina



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GINA7249
4/6/2010 8:19:11 PM

wanted to do a belated warm welcome. here at spark there are alot of supportive people here but someitme u have to find them and they will give the answer ur lookign for. it isent easy to do what all of us are doing but it will be a great feeling when were closer to where we wanna be. i wanna be happier and more confident with myself and getting out there 4 people to se the new me. what are ur goals in the grand sceme of things here in ur life. respond on my page and read my blog please. it might help u find some motivation to keep moving forword in ur life 2 succeed.

gina



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