2BFIT*

SparkPoints
 
Photos

~~My Foundation ~ God's Word~~




"And we. . . are being transformed into his likeness . .which comes from the Lord . . "2 Cor 3:18




"Let us hold unswervingly to the hope we profess, for he who promised is faithful" Heb 10:23


SparkGoodies

Holly
From:
WILDNTEXAS

Sunshine
From:
APPLE09

Balloons
From:
GENES_SWEET
Awards

 
Interact with 2BFIT*
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I'm a stay-at-home Mom of 2 precious girls. We're not guaranteed how long we live on this earth, but I really want to do what I can, so my girls have their mother as long as possible.

Everyone is a unique person. God has a song for each person to sing. I've given my life joyfully to God through Jesus Christ. I'm working on perfecting my song as given to me by my Heavenly Father. He's my Composer & Director. I'm fine-tuning my song so that I may bring all applause & accolades to God.

A qoute about friends:
Friends are those people who know the words to the song in your heart and sing them back to you when you have forgotten the words.
- Anonymous
*********************************
PAST ~ I've struggled with weight for years ~

NOW ~ I'm SHEDDING unhealthy habits
& ACQUIRING healthy habits~
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

The PROCESS: DAILY STEPs, 1 Habit at a time.
~~~~~~~~~*******GOAL SETTING********~~~~~~~~
Goals -- DAILY
D=Destination [General~Finished Masterpeice]
A=Aim [More Specific~What's In the Picture?]
I=Implement [Small daily steps~The Strokes . . .]
L=Live-it [Tools/Fun ~Which Brush, paint . . .]
Y=Yes/No~Evaluation[Working? Any changes?]

Areas -- STEP
S=Spiritual
T=Thought-life
E=Emotional
P=Physical
-------------------------
~~~~~~~THRU "Living-it"~~~~~~~
Prayer~Facts~Fun~Accountability~Support
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
MY LIFE MOTTO: STEP DAILY in God's Presence.
***************************************


Member Since: 5/15/2007

My Goals:
Revised 8/23/07
*~*~*~*~*~*~*~*~*~*~
TO LIVE a HEALTHY LIFESTYLE by way of
~Spiritual Growth
~Thinking Rightly (Phil 4:8)
~Emotional Freedom
~Physical Fitness
*~*~*~*~*~*~*~*~*~*~


My Program:
Revised 8/23/07
*~*~*~*~*~*~*~*~*~*~
STEP Daily
~Spiritual Growth
Focus: Prayer, Bible Reading, Bible Memory (Book of James)

~Thinking Rightly (Phil 4:8)
Focus: Spiritual Growth goals

~Emotional Freedom
Focus: Big Picture
Focus: Learn to sing the Song God's given to me.

~Physical Fitness
Pedometer: Aim for 7,000 steps at least x6/wk

Cardio: x3/wk

Strength: x2/wk

~Physical: Nutrition
Current Focus: Water & Fruits/Veggies & Carbs

AIM: Eat Number of portions per Food group as allotted by my Calorie Range.
*~*~*~*~*~*~*~*~*~*~



Personal Information:
Revised 9/15 /07
~~~~~~~~~~~~~~~~~~~~~
THE WHY

~GOD: To glorify God by being a faithful steward of what He gave me.

~Family: To play betterw/ my kids. To show love to my Husband who's very accepting of me as I am.

~Others: I'd like to meet & surprise people I know from the past (such as in reunions & around the community).

~Myself:To fit in certain clothes again & to shop in stores and have more choices.
To move around better!! ~~~~~~~~~~~~~~~~~~
Why Team Lead: I love people to progress in their lives.


Other Information:
"Keep your lives free from the love of money and be content with what you have, because God has said,
'Never will I leave you;
never will I forsake you.' " Hebrews 13:5




Read More About 2BFIT* - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 
Login to Leave Comment
Comments
  • v KKAT55
    Happy New Year!

    Wishing you the BEST year yet!!

    ((hugs))
    3549 days ago
  • v WILDNTEXAS
    HAPPY NEW YEAR!!!
    3549 days ago
  • v GLORY2WALKWHIM
    Hey, you ln my friend page favorite person!

    I just wanted to share and invite you to:

    On the Living Binge Free Team where they are beginning a new Book Club on The Beck Diet Solution .. I would love if you might consider joining a handful of us in learning new coping tools in the next 6 wks. beginning Jan. 6, 2008, of the Book Club.

    If you're interested in checking it out here's the link
    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?iParentID=1080
    6053&isboard=0&imBoard=1323

    if not no biggie, just thinking what a great asset you would be to the Team with your imput, aside from the completely selfish act of wanting to get to know you better!!

    Another Team you might enjoy checking out would be The Biggest Loser, Black Team whose Challenge officially begins Jan. 2nd, they are taking sign-ups, pics, starting wt. stats, etc. now .. I would love to partner up with you in this endeavor. 'again' if you'd care to take the Challenge .. smiling

    Can you tell I'd just enjoy having your Company/Godly influence, around?!

    Warmly,
    Glory

    Ooops,

    Here's the main Biggest Loser Team link:

    http://www.sparkpeople.com/myspark/group
    s_individual.asp


    here's more specifically The Black Team link:

    http://www.sparkpeople.com/myspark/team_
    messageboard_thread.asp?iParentID=1077
    6493&isboard=0&imBoard=14235

    3552 days ago
  • v -WRKNG2ABTTRME-
    Have a Merry Christmas! Miss you.
    3559 days ago
  • v KIMANN
    Hi 2BFit,

    Beautiful page.
    I'm not sure where to post this so I'll ask you here...how might I get an invite to the Christian women's depression forum?
    I've been dealing with dp for a few years and could use some ideas, motivation, and heck, maybe be useful myself.

    Whatever info you need, you let me know.
    Thanks,
    Kimann
    3574 days ago
Member Comments (119):  < Previous12345Next >Last >>