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If it's to be, it's up to ME!

I've been overweight most of my life and I'm tired of being tired! I want to feel and look good.

I need to be DETERMINED and not allow myself to quit working towards my goals.
I've been overweight most of my life and I'm tired of being tired! I want to feel and look good.

I need to be DETERMINED and not allow myself to quit working towards my goals.




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My Weight Loss Progress:

 Pounds lost: 0.0 
 
0
12.5
25
37.5
50


 
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Profile

Member Since: 11/10/2008

SparkPoints: 871

SparkAmerica Minutes: 2124

My Goals:
To change my habits to eating healthy and being active!

My Program:
 Eat whole fresh foods.

Exercise four times a week.

Personal Information:
I am a military wife and mom to two great teenagers. I enjoy meeting others and making lifetime friends.

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Member Comments:
NATUREGAZER
10/9/2009 9:47:56 AM

I just saw your comment this morning regarding 20 minutes of core work! You're on....core tonight it is! I certainly need it. I did 25 minutes of cardio on the treadmill last night. So tomorrow.....how about 20 minutes cardio and 5 minutes of arms? emoticon


SARSAHO
10/8/2009 11:08:51 PM

Thank you for you comment! :D I can already tell this site is going to be TONS of motivation for me.


DARK_STORM
10/8/2009 10:30:42 PM

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Hello and welcome to 30 Somethings w/ 100+ Lbs to Lose!

If you have any questions you can always email a team leader like myself or one of the others if you prefer :) We are glad you are here and look forward to taking the journey to better health together

Greg

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GIRLTRUCKIN
10/5/2009 10:00:43 AM

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Hi Friend!

Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt

Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!


If you have any question, please fee free to contact us!

Thank-You for QuickFiring Your Life! =0) Kelli, Wendy & Mic



Nike ~
"If you went running when you first started thinking about it, you'd be back by now."

"Others aren't staring at you. They're thinking how they should be running, too."

"Someone who is busier than you is running right now."

"The road to hell is paved with couches."

"It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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MISSOURI_RAIN
9/5/2009 11:04:44 AM

Thank you so much for dropping by my blog, I hope my words helped in some way....I'm still struggling, but I'll probably always will *sigh*


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