2BEEFIT   46,911
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I am finally ready.

I am finally ready. To let go of the past. To love myself. To admit that I fell apart there for a long time, focusing on everyone but myself. I did not want to deal with it. Well, we all know what you do not deal with, only gets worse. I am saying NO MORE. No more.



Staying in spark range.
Exercise daily 30-45 minutes (at least 10 minutes on off days)
Drink water, 10 glasses a day.
Stay focused by meditation, blogging, checking in with teams, ...
I am finally ready. To let go of the past. To love myself. To admit that I fell apart there for a long time, focusing on everyone but myself. I did not want to deal with it. Well, we all know what you do not deal with, only gets worse. I am saying NO MORE. No more.



Staying in spark range.
Exercise daily 30-45 minutes (at least 10 minutes on off days)
Drink water, 10 glasses a day.
Stay focused by meditation, blogging, checking in with teams, logging FOOD, and exercise. Weigh in, and GET BUSY.










Read More About 2BEEFIT (Updated October 21)




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My Ticker:

 current weight: 261.3 
 
261.3
230.975
200.65
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Member Since: 1/31/2006

My Goals:
Lose 120# 5# at at time. Adding in things I do a long the way as well as pounds lost.

5#
10#
15#
20#
25#
30#
35#
40#
50#
55#
60#
65#
70#
75#
80#
85#
90#
95#
100#
105#
110#
115#
120#



My Program:
I have heard SOMEDAY is not part of anyone's program.

I am tracking calories, water and exercising. It is simple, but if you look at all the success examples on spark..this is what most of them did!

2012: 1260-1560calories. No more than 70 g. carbs daily and aim for 100 g. protein daily. Watch Sugar and processed FOOD. 10 glasses of water a day. Multivitamin. Do not eat out!


Personal Information:
I am a Mother of two and a wife of 26 years and I am committing to my care.

Other Information:
I am learning about me and I am committed to reading books that help me improve on the quality of my life.


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Workout Shoes
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Fitness Magazine
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FATCAT216

New Book
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Workout Shoes
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PRESSINGON3:14

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MRSCGE122

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Member Comments:
PIXIE-LICIOUS
10/27/2014 6:03:41 PM

"My will shall shape the future. Whether I fail or succeed shall be no one's doing but my own.
I am the force; I can clear any obstacle before me or I can be lost in the maze. My choice; my responsibility; win or lose, only I hold the key to my destiny."
Elaine Maxwell
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for your comment on my blog, "Changing The Goal Date." Have an awesome day!



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BECKSTEVENSON
10/25/2014 3:29:29 PM

Welcome to the Team ~Indygirl challenge!! So glad to have you along!! :) Stephanie



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GLORY-
8/23/2014 2:55:03 PM

Hi! emoticon Thanks for commenting on my blog, WHEN YOU HAVE DONE ALL YOU KNOW TO DO. emoticon I'm glad it was an inspiration to you !
Just take it one day at a time and emoticon
You have a wonderful weekend!



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PEACEJENN
5/9/2014 4:55:37 PM

Hey girl, where you at?! Miss you on the threads! Stop by and tell us how you are doing!



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SKINNYSTRUMMER
5/4/2014 9:26:25 PM

Hey, missed you on the thread this weekend. I hope everything is ok.



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