2BE-MY-BEST   4,630
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Hi! My name is Paulette. I messed up and let bad habits like overeating crepe back in and once again I hit my panic button when I got to 200. Hopefully I will learn from my mistakes and get my weight down and stay there till I die not just 2 years then have to start over again. But if one needs to start over it is best to forgive yourself and move on to a new beginning.

I am getting back on track and hope soon the scale will reflect it.
I don't look at things I try ...
Hi! My name is Paulette. I messed up and let bad habits like overeating crepe back in and once again I hit my panic button when I got to 200. Hopefully I will learn from my mistakes and get my weight down and stay there till I die not just 2 years then have to start over again. But if one needs to start over it is best to forgive yourself and move on to a new beginning.

I am getting back on track and hope soon the scale will reflect it.
I don't look at things I try that don't work for me as failures . I see ever thing as a learning tool.

I came across a team called the No S Diet. I ordered the book and I am now in the process of reading it and trying to comprehend what it is about. Those who love to count calories would not like this program. To each their own I say. Whatever diet or program you get on you must commit to it. Commitment is a important word. Commitment, Faith and Hope all work for our good. Wishing you success on your journey to a better you.
Read More About 2BE-MY-BEST (Updated November 22)


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2BE-MY-BEST Psalm 9:1 I will give thanks to the LORD with my whole heart; I will recount all of your wonderful deeds.
set 3 days ago


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 current weight: 196.5 
 
200
186.25
172.5
158.75
145


 
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Member Since: 3/13/2012

SparkPoints: 4,630

Fitness Minutes: 30

My Goals:
1. lose 50 pounds
2. Stay Positive
3. Make Exercise a habit
4. Learn as much as I can about my body and how best to care for it.
5. Get 7 -9 hours of sleep
6 Get out of the house and get some fresh air and sunshine daily.
7. Daily meditate on God's word and look to him for strength.


My Program:
A. Look to The Lord for help .
B. Eat with awareness
C.. Change my eating habits
D. Make some food rules
E. Exercise every other day
F. Study on health topics
G. Get sunshine and fresh air daily .
H. Improve my sleep.
I . Encourage others .
J. Enjoy life today - don't wait till I drop my weight.




Personal Information:
I am a Senior . I believe I can make a difference in the quality of my life that is why I joined sparks.

Other Information:
I live in the friendly state of Michigan .



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Member Comments:
FLEMIDG
9/10/2014 12:12:16 AM

Thanks so much for your kind comments on my blog. Hope you're having a wonderful week.

Darlene



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-BLESSINGS-
8/21/2014 3:37:48 PM

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~Hello my SPARKling Friend~
I hope all is well with you and yours & that you are enJOYing the Summer...

I thought I would share some words of encouragement

"I can't change the direction of the wind, but I can adjust my sails to always reach my destination."
~Jimmy Dean

~Wishing you all the Best and much Success~ ~Keep SPARKling~
~BLESSings ALLways~ Deby

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BLONDEE53
7/19/2014 10:49:20 AM

Hey Paulette! here we are at another weekend! Hope yours is a blessed one and you enjoy your days, no matter what they bring.

I had a heart attack the 6th of June but was so blessed to get great care and a couple of stents fixed me up. God is so good!
I've been struggling with old patterns of behavior and it's got to stop!
I did great the first 2-3 weeks...and then fell into the tater bin. Oops!

I'll be working to get back on track and strive to stay there!

Take care my friend and be blessed best where needed most!
Love and hugs~
Bren



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MSLZZY
7/13/2014 8:30:26 AM

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-BLESSINGS-
5/11/2014 2:48:43 PM

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~Hello My Friend~

emoticon Wishing you a ~ Happy Mothers Day ~ emoticon

emoticon ~ I am Hoping you Have a LOVEly Day ~ emoticon


~LOVE & BLESSings ALLways ~ Deby

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