2BE-MY-BEST   5,465
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4,000-5,499 SparkPoints
 
 













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Hi! My name is Paulette. I messed up and let bad habits like overeating crepe back in and once again I hit my panic button when I got to 200. Hopefully I will learn from my mistakes and get my weight down and stay there till I die not just 2 years then have to start over again. But if one needs to start over it is best to forgive yourself and move on to a new beginning.

I am getting back on track and hope soon the scale will reflect it.
I don't look at things I try ...
Hi! My name is Paulette. I messed up and let bad habits like overeating crepe back in and once again I hit my panic button when I got to 200. Hopefully I will learn from my mistakes and get my weight down and stay there till I die not just 2 years then have to start over again. But if one needs to start over it is best to forgive yourself and move on to a new beginning.

I am getting back on track and hope soon the scale will reflect it.
I don't look at things I try that don't work for me as failures . I see ever thing as a learning tool.

I came across a team called the No S Diet. I ordered the book and I am now in the process of reading it and trying to comprehend what it is about. Those who love to count calories would not like this program. To each their own I say. Whatever diet or program you get on you must commit to it. Commitment is a important word. Commitment, Faith and Hope all work for our good. Wishing you success on your journey to a better you.
Read More About 2BE-MY-BEST (Updated November 22)




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 current weight: 196.5 
 
200
186.25
172.5
158.75
145


 
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Member Since: 3/13/2012

SparkPoints: 5,465

Fitness Minutes: 30

My Goals:
1. lose 50 pounds
2. Stay Positive
3. Make Exercise a habit
4. Learn as much as I can about my body and how best to care for it.
5. Get 7 -9 hours of sleep
6 Get out of the house and get some fresh air and sunshine daily.
7. Daily meditate on God's word and look to him for strength.


My Program:
A. Look to The Lord for help .
B. Eat with awareness
C.. Change my eating habits
D. Make some food rules
E. Exercise every other day
F. Study on health topics
G. Get sunshine and fresh air daily .
H. Improve my sleep.
I . Encourage others .
J. Enjoy life today - don't wait till I drop my weight.




Personal Information:
I am a Senior . I believe I can make a difference in the quality of my life that is why I joined sparks.

Other Information:
I live in the friendly state of Michigan .



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Dark Chocolate
From:
CREATING A NEW ...

Fresh Veggies
From:
CREATING A NEW ...

Confetti
From:
60's and BEYOND...

Candy Cane
From:
ICECUB

Christmas Tree
From:
SADIEDOLORES

Workout Shoes
From:
NEVERGIVEUP57




Member Comments:
ICECUB
11/30/2014 6:21:57 PM

emoticon emoticon HAVE A WONDERFUL SUNDAY emoticon emoticon



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NEVERGIVEUP57
11/30/2014 5:50:37 AM

I commented on the No S team to your post and added you as a friend. I rejoined the team. I see your weight is the same as mine pretty much and your end goal is close to mine...love your background, very festive..



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BLONDEE53
11/27/2014 7:50:47 AM

Hey Paulette!
I love your page and enthusiasm and I'm in the boat with you...I seem to have left my oars on shore so I need to buck up and get with the program!

I'd told my co-worker that the attention I got in the hospital was "nice"...but I really don't EVER want to go back! The ball is in my court and I need to use it to my advantage!

Happy Thanksgiving to you...may you be blessed and strengthened and have joy for the journey...
Hugs~
Bren



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GTKARLA
11/25/2014 12:51:33 PM

Thanks for the comment on my video blog! Yes I'm pretty sure it's a bit of water retention. Hope you have a happy healthy week! emoticon



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NELLIEC
11/23/2014 8:43:13 PM

I have been noticing that your FBS is pretty good lately! emoticon



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