2BE-MY-BEST   5,112
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4,000-5,499 SparkPoints
 
 













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Hi! My name is Paulette. I messed up and let bad habits like overeating crepe back in and once again I hit my panic button when I got to 200. Hopefully I will learn from my mistakes and get my weight down and stay there till I die not just 2 years then have to start over again. But if one needs to start over it is best to forgive yourself and move on to a new beginning.

I am getting back on track and hope soon the scale will reflect it.
I don't look at things I try ...
Hi! My name is Paulette. I messed up and let bad habits like overeating crepe back in and once again I hit my panic button when I got to 200. Hopefully I will learn from my mistakes and get my weight down and stay there till I die not just 2 years then have to start over again. But if one needs to start over it is best to forgive yourself and move on to a new beginning.

I am getting back on track and hope soon the scale will reflect it.
I don't look at things I try that don't work for me as failures . I see ever thing as a learning tool.

I came across a team called the No S Diet. I ordered the book and I am now in the process of reading it and trying to comprehend what it is about. Those who love to count calories would not like this program. To each their own I say. Whatever diet or program you get on you must commit to it. Commitment is a important word. Commitment, Faith and Hope all work for our good. Wishing you success on your journey to a better you.
Read More About 2BE-MY-BEST (Updated November 22)


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 current weight: 196.5 
 
200
186.25
172.5
158.75
145


 
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Member Since: 3/13/2012

SparkPoints: 5,112

Fitness Minutes: 30

My Goals:
1. lose 50 pounds
2. Stay Positive
3. Make Exercise a habit
4. Learn as much as I can about my body and how best to care for it.
5. Get 7 -9 hours of sleep
6 Get out of the house and get some fresh air and sunshine daily.
7. Daily meditate on God's word and look to him for strength.


My Program:
A. Look to The Lord for help .
B. Eat with awareness
C.. Change my eating habits
D. Make some food rules
E. Exercise every other day
F. Study on health topics
G. Get sunshine and fresh air daily .
H. Improve my sleep.
I . Encourage others .
J. Enjoy life today - don't wait till I drop my weight.




Personal Information:
I am a Senior . I believe I can make a difference in the quality of my life that is why I joined sparks.

Other Information:
I live in the friendly state of Michigan .



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Candy Cane
From:
ICECUB

Christmas Tree
From:
SADIEDOLORES

Workout Shoes
From:
NEVERGIVEUP57

Happy Face
From:
JACKIEWALKS4FUN

Bear Hug
From:
MEWHENRYSMAMA

Happy Thanksgiving
From:
ICECUB




Member Comments:
JACKIEWALKS4FUN
12/5/2014 5:31:00 PM

emoticon Nice to see you again, glad you liked my rainbows, sending more emoticon emoticon emoticon emoticon emoticon emoticon Jackie



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ICECUB
12/4/2014 10:03:21 PM

hi, thanks for visiting my page. hope you have a fantastic Friday.



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JACKIEWALKS4FUN
12/3/2014 12:06:13 AM

emoticon Thanks for stopping by. Hope you have a great evening and a wonderful day tomorrow emoticon



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ICECUB
11/30/2014 6:21:57 PM

emoticon emoticon HAVE A WONDERFUL SUNDAY emoticon emoticon



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NEVERGIVEUP57
11/30/2014 5:50:37 AM

I commented on the No S team to your post and added you as a friend. I rejoined the team. I see your weight is the same as mine pretty much and your end goal is close to mine...love your background, very festive..



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