2BDYNAMIC   127,912
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100,000-149,999 SparkPoints
 
 
Made hanging basket for friend/ 2013





Hills of California Coast-Back When-





Wonder where I could be in one year if I keep going....... Hmm .......



I have 31 pics in my gallery





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Jan is~2BDYNAMIC~

CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... ...
CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~
The Rheumatologist who treated me remarked, "Whatever you are doing, keep it up!" He told me many of his patients w/ the same condition are disabled. I am a living example of what fruits exercise, fitness, and FAITH can bring .............

~I am so happy to be a part of SP! ......In such a short time, I have met some of the most wonderful people! It truly is an adventure~
Read More About 2BDYNAMIC (Updated July 29)


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Member Since: 2/24/2012

SparkPoints: 127,912

Fitness Minutes: 55,941

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.



Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks, who won the Rosebowl Championship in 2012 AND won the Fiesta Bowl in 2013 and the Rosebowl once again in 2014 and competed in the Nationals in 2015!............
I have three adult children-1 Son, 2 DD's and FIVE GD's .....
All are athletic & fitness minded! Yeah!!

MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

Other Information:
Pledge for Life~
I vowed to "never act my age" ...... or lose my youthful figure. This is my life! ... I will fight for it!

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Boxing Gloves
From:
52BINCE

Ice Cream Cone
From:
BLITZEN44

Fruit Salad
From:
BEFIT015

Picnic Basket
From:
Low Carb Recipe...

Dark Chocolate
From:
Every Day is a ...

Heart
From:
SHARON10002




Member Comments:
ANGIEN9
7/27/2015 11:07:33 PM

I added you as a friend. Hope to follow your blogs.



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BARBIEE52
7/27/2015 10:48:35 AM

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emoticon Enjoy your Monday. Make the Moments Marvelous Memories emoticon

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Jan...I'm so glad you enjoy my page..it's always fun putting it together. emoticon emoticon emoticon



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1CRAZYDOG
7/27/2015 6:53:03 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Gratitude is the #1 way to improve your life.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SHARON10002
7/26/2015 11:56:18 PM

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“So often we are depressed by what remains to be done, and we forget to be thankful for all that has been done." ~ Marian Wright Edelman
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SPARKFRAN514
7/26/2015 11:49:55 PM

 Progress always involves risks. You can't steal second base and keep your foot on first."
The journey to the stars begins at ground level...... that keeps climbing.... ~Frederick B. Wilcox~
Here we come Monday watch out it’s a new week and I have a new
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