2BDYNAMIC
150,000-199,999 SparkPoints 183,644
SparkPoints
 
Photos

Made hanging basket for friend/ 2013




Hills of California Coast-Back When-




MEET 2BDYNAMIC! California Dreamin ..


SparkGoodies

Flowers
From:
THEBLONDEGENIUS

Gold Star
From:
KATEGOUD

Flower Pot
From:
1MNEME
Awards

2BDYNAMIC is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with 2BDYNAMIC
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ..... After defying the crippling effects this brings, with my spine completely fused , I went through unbelievable pain and still have stiffness but ..... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~A rheumatologist who treated me remarked, " whatever you are doing keep it up" ...(swimming and lots of walking) plus most of all, I am a believer.... And my faith in the Lord Jesus Christ has brought me through much peril into a place of victory and fulfillment..


Member Since: 2/24/2012

Fitness Minutes: 69,242

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.




Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks.
MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.


Other Information:




Read More About 2BDYNAMIC - Profile Information moved here. (Updated May 16)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 May Minutes: 981
 
0
450
900
1350
1800
Login to Leave Comment
Comments
  • v BARBIEE52
    emoticon emoticon emoticon Giving of An Apple emoticon emoticon emoticon

    A lovely little girl was holding two apples with both hands.
    Her Mom came in and softly asked her little daughter with a smile:
    “Sweetie, could you give your Mom one of your two apples?”
    The girl looked up at her Mom for some seconds,
    then she suddenly took a quick bite of one apple, and then quickly of the other.
    The Mom felt the smile on her face freeze.
    She tried hard not to reveal her disappointment.
    Then the little girl handed one of her bitten apples to her Mom, and said:
    "Mommy, here you are. This is the sweeter one."

    emoticon emoticon emoticon ~**~Barb~**~ emoticon emoticon emoticon
    3 days ago
  • v 1CRAZYDOG
    Oh my gosh, seriously, that ab wheel brings back memories of the hours I used to spend using mine. It is a good workout! And yes, I appreciate it!

    xo
    3 days ago
  • v SURVIVOR61
    emoticon
    My Dr. is recommending that I eat several smaller meals throughout the day now that I have been diagnosed as having "Hypoglycemia". Instead of eating 3 regular meals and 2 snacks, I would be eating 6 smaller meals through out the day. By eating at regular intervals, my blood sugar levels (and therefore my energy levels) would remain stable. So, instead of having that mid-afternoon crash, I would be full of energy through dinnertime! By eating every few hours (especially if when we chew on fruits and veggies) can also help add extra the nutrition that might be missing from other meals. By cutting out refined sugar, I also cut a lot of fruits that were high in sugar as well. I have recently learned that my body needs this natural sugar. Therefore I have started re-introducing them back into my meal plans as needed. This is helping to restart my metabolism. How many of you know what "Hypoglycemia" is? Could you be suffering from this condition and not know it? I was.

    Hypoglycemia : deficiency of glucose ( sugar ) in the bloodstream. Low Blood Sugar.
    emoticon
    3 days ago
  • v FERRETLOVER1
    Sure it's OK that you added me as a friend. I consider it a great compliment! We can do this together!
    3 days ago
  • v 1CRAZYDOG
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
    “Some people are lucky– but the harder I work the luckier I get!” Keith St. Onge
    ~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

    4 days ago
Member Comments (4602):  < Previous12345Next >Last >>