2BDYNAMIC   178,752
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Made hanging basket for friend/ 2013





Hills of California Coast-Back When-





MEET 2BDYNAMIC! California Dreamin ..



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Jan is~2BDYNAMIC~

CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ..... After defying the crippling effects this brings, with my spine completely fused , I went through unbelievable pain and still have stiffness but ..... many years later, I continue ...
CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ..... After defying the crippling effects this brings, with my spine completely fused , I went through unbelievable pain and still have stiffness but ..... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~A rheumatologist who treated me remarked, " whatever you are doing keep it up" ...(swimming and lots of walking) plus most of all, I am a believer.... And my faith in the Lord Jesus Christ has brought me through much peril into a place of victory and fulfillment..
Read More About 2BDYNAMIC (Updated April 23)


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Member Since: 2/24/2012

SparkPoints: 178,752

Fitness Minutes: 68,216

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.



Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks.
MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

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Member Comments:
BAMAJAM2
4/29/2016 8:36:12 AM

Jan-- I want to say how much I have enjoyed our Spark friendship, and I hope to come back soon...
My best wishes to you!
Mary



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BARBIEE52
4/28/2016 8:06:57 PM

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“Once in a while, amidst all your bad days, you’ll have a good day. A great day even.
Make sure you remember those days. Keep them safely in your pockets,
maybe even in a jar on your desk because you need to know that there are and will be
better days. You need to remember how on those days you felt warm inside,
like you’ve just drunk a hot cup of tea; like a small fire was ignited inside of you.
Hold on to that warmth. And never let it go.”

emoticon emoticon Have a very, very warm Friday, hold on to it & enjoy it! emoticon emoticon
emoticon emoticon emoticon ~~~**~~~Barb~~~**~~~ emoticon emoticon emoticon



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1CRAZYDOG
4/28/2016 11:17:10 AM

Nothing has the power to radically change a life more than an attitude adjustment. Gail Lynne Godwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SHARON10002
4/27/2016 11:59:13 PM

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If you always try your best
Then you’ll never have to wonder
About what you could have done
If you summoned all your thunder

And if your best was not as good,
As you’d hoped that it would be,
You can still say to yourself,
I gave today all I had in me.
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We can only do the best with what we have at the moment. I know you are trying your best to make Thursday one that you can be proud of! Have a tremendous Thursday!



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SPARKFRAN514
4/27/2016 10:03:18 PM

"It starts with a dream, add faith,
and it becomes a belief.
add action, and it becomes part of life.
Add perseverance and it becomes a goal in sight.
Add patience and time and it ends with a dream come true."

~unknown~





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