2BDYNAMIC   88,222
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Made hanging basket for friend/ 2013





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Good to See Fall Coming!



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Jan is~2BDYNAMIC~

CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... ...
CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~
The Rheumatologist who treated me remarked, "Whatever you are doing, keep it up!" He told me many of his patients w/ the same condition are disabled. I am a living example of what fruits exercise, fitness, and FAITH can bring .............

~I am so happy to be a part of SP! ......In such a short time, I have met some of the most wonderful people! It truly is an adventure~
Read More About 2BDYNAMIC (Updated September 19)


Current Status:
2BDYNAMIC is LOOKING FORWARD TO A FUN AND ENERGETIC DAY TOO ............ Heading to the Pool for laps and aerobics)
set 1 day ago


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 current weight: 157.0 
 
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Member Since: 2/24/2012

SparkPoints: 88,222

Fitness Minutes: 40,566

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Zumba, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.



Personal Information:
I am married: He is my best friend and we live in Eugene, Oregon (University city) ...... Home of the Ducks, who won the Rosebowl Championship in 2012 AND won the Fiesta Bowl in 2013! ............
I have three adult children-1 Son, 2 DD's and FIVE GD's .....
All are athletic & fitness minded! Yeah!!

MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating and making each room beautiful using touches of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

Other Information:
Pledge for Life~
I vowed to "never act my age" ...... or lose my youthful figure. This is my life! ... I will fight for it!

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Member Comments:
OWLWENEEDISLOVE
9/20/2014 3:09:32 PM

Hello there ! So happy that you are picking up on the yoga movement, I'm sure you will enjoy it my friend. No prob , about the comment for another friend....I saw your post later on your statis that said as much, and I just checked the ( like ) button in total understanding :) LOL ! Thank you also for reading my post about yoga , I have been gently doing this since I was 15 yrs of age. It has helped me so many things, physically, mentally; and most importantly spiritually :) I hope that you are having a fab day ! I have left the one team (Alchemist's ) there didn't seem to be anyone there.
Live in Love your friend Lori

emoticon emoticon



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PUPPIES4ME
9/20/2014 11:21:19 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

WELCOME to the.......100 DAY CHALLENGE...Ongoing TEAM and the 60's and BEYOND and ~Still Rockin It~ TEAM.


You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

Welcome on board for some fun and challenges.

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥


Marj



Leader: World's Best Grandmas and Grandpas Team
Leader: Little Black Dress Team
Leader: 60's and Beyond ~Still Rockin It Team
Leader: 100 Days To A New You Challenge .....On going
Leader: Get To The Heart of It Team
Leader: Morning Cup of Coffee or Team Team



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1CRAZYDOG
9/20/2014 7:49:48 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
“When you know yourself you are empowered. When you accept yourself you are invincible.” Tina Lifford
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




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SUEARNOLD1
9/19/2014 11:39:10 PM

Hi Jan,

I still love the "old"

Thanks for the other blog link too!

Jerry got released from the hospital so I'd better cut this short and say emoticon



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SPARKFRAN514
9/19/2014 3:43:48 PM

Hope you are enjoying the community team and you are enjoying meeting new teammates, and sharing your journey along the way to good health. ***Let's keep on the move and stay strong with our Spark plan!
 Sometimes it is in the smallest steps that we find the largest movement.” - Barry Goldstein




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