2BDYNAMIC   108,478
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Made hanging basket for friend/ 2013





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Jan is~2BDYNAMIC~

CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... ...
CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~
The Rheumatologist who treated me remarked, "Whatever you are doing, keep it up!" He told me many of his patients w/ the same condition are disabled. I am a living example of what fruits exercise, fitness, and FAITH can bring .............

~I am so happy to be a part of SP! ......In such a short time, I have met some of the most wonderful people! It truly is an adventure~
Read More About 2BDYNAMIC (Updated February 17)


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Member Since: 2/24/2012

SparkPoints: 108,478

Fitness Minutes: 47,956

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.



Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks, who won the Rosebowl Championship in 2012 AND won the Fiesta Bowl in 2013 and the Rosebowl once again in 2014 and competed in the Nationals in 2015!............
I have three adult children-1 Son, 2 DD's and FIVE GD's .....
All are athletic & fitness minded! Yeah!!

MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

Other Information:
Pledge for Life~
I vowed to "never act my age" ...... or lose my youthful figure. This is my life! ... I will fight for it!

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Member Comments:
ILOGEVERYBITE
3/1/2015 11:47:20 AM

Great Job! I love your dedication girl...thanks for the link up!



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1CRAZYDOG
3/1/2015 8:08:27 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Beating yourself up is like trying to get out of a hole while digging it deeper.” Gail Lynne Goodwin AMEN!!!
;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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SPARKFRAN514
3/1/2015 1:58:24 AM

March 1
“ “If you don’t like something, change it. If you can’t change it, change your attitude. Don’t complain.” ~Maya Angelou

When friends tell you how awesome you look, drop the "I still have more to go" crap. You worked hard and you deserve the compliment! ~Jillian Michaels

"I'm not telling you it's going to be easy - I'm telling you it's going to be worth it.” Art Williams




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SHARON10002
3/1/2015 12:56:12 AM

emoticon M - Mistakes are the doorway to discovery.
emoticon A - A good laugh and a good night’s sleep are the best cure for anything.
emoticon R - Reach out for all of the things that your heart desires, and believe in yourself.
emoticon C - Choice is our greatest gift in every moment.
emoticon H - Honor your Spark Friends for all of the encouragement and support they provide.

emoticon F- Focus on what you are doing right rather than what you do wrong.
emoticon O - One step at a time; One day at a time.
emoticon R - Remember to love yourself.
emoticon W - We can do anything we want as long as we stick to it long enough.
emoticon A - Act as if everything you do makes a difference. It does.
emoticon D - Do what you can, with what you have, where you are.
Happy March!



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BARBIEE52
3/1/2015 12:39:50 AM

emoticon Jan,
emoticon
How many slams in an old screen door?
~~~~~~~~~~~~~Depends how loud you shut it.
emoticon
How many slices in a bread?
~~~~~~~~~~~~~Depends how thin you cut it.
emoticon
How much good inside a day?
~~~~~~~~~~~~~ Depends how good you live ‘em.
emoticon
How much love inside a friend?
~~~~~~~~~~~~~Depends how much you give ‘em. –
~~Shel Silverstein~~
~~ emoticon ~~ emoticon ~~{}~~Barb~~{}~~ emoticon emoticon
emoticon emoticon Enjoy your "SUNDAY" emoticon emoticon



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