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MEET 2BDYNAMIC! California Dreamin ..

A Vision!

Hills of California Coast

I have 21 pics in my gallery
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Jan is~2BDYNAMIC~
CHOOSING Health is to Take the High Road~(read on) ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... ...
CHOOSING Health is to Take the High Road~(read on) ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~ The Rheumatologist who treated me remarked, "Whatever you are doing, keep it up!" He told me many of his patients w/ the same condition are disabled. I am a living example of what fruits exercise, fitness, and FAITH can bring ............. Today I enjoy: Zumba, swimming, walking, bicycling, family and career. ~ ~I am so happy to be a part of SP! ......In such a short time, I have met some of the most wonderful people! It truly is an adventure~
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| current weight: 157.0 |
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Member Since: 2/24/2012
SparkPoints: 33,943
Fitness Minutes: 17,284
My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.
My Program:
I've always loved fitness and living an active life. I particularly like intense exercise like Zumba, swimming, and cross-training & ST. Variety keeps it fun and interesting. Organization: I plan meals for the week that are healthy and satisfying. Planning spills over into every area of life, and frees time for workouts.
Personal Information:
I am married: He is my best friend and we live in Eugene, Oregon (University city) ...... Home of the Ducks, who won the Rosebowl Championship in 2012 AND won the Fiesta Bowl in 2013! ............ I have three adult children-1 Son, 2 DD's and FIVE GD's ..... All are athletic & fitness minded! Yeah!! MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating and making each room beautiful using touches of nature. I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut. I LIVE to make others smile, but if I make them laugh, it is even better! MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.
Other Information:
Pledge for Life~ I vowed to "never act my age" ...... or lose my youthful figure. This is my life! ... I will fight for it!
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