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Made hanging basket for friend/ 2013

Hills of California Coast-Back When-

MEET 2BDYNAMIC! California Dreamin ..


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CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ..... After defying the crippling effects this brings, with my spine completely fused , I went through unbelievable pain and still have stiffness but ..... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~A rheumatologist who treated me remarked, " whatever you are doing keep it up" ...(swimming and lots of walking) plus most of all, I am a believer.... And my faith in the Lord Jesus Christ has brought me through much peril into a place of victory and fulfillment..

Member Since: 2/24/2012

Fitness Minutes: 81,120

My Goals:
I chose a fulfilling career in Nursing. I currently work in an Ambulatory Day Surgery I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.

My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.

Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks.
MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

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Read More About 2BDYNAMIC - Profile Information moved here. (Updated February 19)

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    Thank you. Divine rest for you. Thanks for posting this timely blog. God bless you.
    5 hours ago
    Thanks so much for the visit! Yes, I'm with you on sleep. It is so vital to my being able to stay on track. Great idea with the shows! I should do that with Designated Survivor which is on at 10. Scandal (on at 9 Thursdays) has enough gory violence that I may try to wean myself off. It even stresses me out to see on a Saturday morning when I have caught up on an episode I missed. If they didn't add so many gory visuals or extreme violence without warning (other than a brief note at the start of the show) it would help. I do try to manage my news reading and watching. I check in via iPhone at certain times of the day.
    10 hours ago
    Hey Jan--
    I grew up in southern California then moved to Oregon (Eugene) in my late 20's early 30's to finish my undergrad. What a coincidence. BIG difference in amount of sunshine! I am highly affected by whether the sun is out or not after growing up in Cali.

    Just thought I'd stop by and relate to your post on the team question of the day
    Have a fantastic day
    14 hours ago
    Thank you so much for your uplifting and humorous comment to my blog post about murdering my scale....I enjoyed your sense of humor and I agree: thank goodness I know I don't look good in orange! Have a great day! emoticon
    14 hours ago
  • v WYTRIX
    Happy Wednesday, hope you are having a wonderful day!! emoticon
    14 hours ago
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