2BDYNAMIC   128,673
SparkPoints
100,000-149,999 SparkPoints
 
 
Made hanging basket for friend/ 2013





Hills of California Coast-Back When-





Wonder where I could be in one year if I keep going....... Hmm .......



I have 34 pics in my gallery





Awards





See All SparkPeople Motivators


 
Jan is~2BDYNAMIC~

CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... ...
CHOOSING Health is to Take the High Road~(read on)

ANKYLOSING SPONDYLITIS: That is the diagnosis given me when I was 28 years old! Was told by an Orthopedist that I would be crippled and in a wheel chair permanently in my forties and be disabled. I refused to accept that 'dooms day' sentence ................ After defying the crippling effects this brings, I know my spine fused itself together, I went through unbelievable pain and still have stiffness but .................... many years later, I continue working in health care full time, have centered my life around fitness and exercise and beat all odds!~
The Rheumatologist who treated me remarked,
Read More About 2BDYNAMIC (Updated July 30)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 August Minutes: 175
 
0
450
900
1350
1800


 
Interact with 2BDYNAMIC

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 2/24/2012

SparkPoints: 128,673

Fitness Minutes: 56,206

My Goals:
I chose a fulfilling career in Nursing. I currently work in a large Orthopedic & Sports Medicine clinic. I like to be a good 'role model' of fitness. I strive for the best health I can possibly achieve and enjoy.



My Program:
I've always loved fitness and living an active life. I like Swimming, walking, and cross-training Variety keeps it fun and interesting. I love to make fresh smoothies and green drinks daily.



Personal Information:
I am married quite happily and we live in Eugene, Oregon (University city) ...... Home of the Ducks, who won the Rosebowl Championship in 2012 AND won the Fiesta Bowl in 2013 and the Rosebowl once again in 2014 and competed in the Nationals in 2015!............
I have three adult children-1 Son, 2 DD's and FIVE GD's .....
All are athletic & fitness minded! Yeah!!

MY INTERESTS: Avid photographer/ created my personal photo gallery~Love decorating especially with the beauty of nature.

I love writing as well and am a Graduate of the Intsitute of Children's Literature in Reading, Connecticut.
I LIVE to make others smile, but if I make them laugh, it is even better!

MY IDOL: I loved Mother Teresa and her selfless love for the poorest of the poor and relentless giving of her life for the well being of others.

Other Information:
Pledge for Life~
I vowed to

Profile Image





 
 



Garden Gnome
From:
MSTWOMOONS002

Ice Cream Cone
From:
SLOPOKE_SAL

Sunshine
From:
CIERAPOET

Happy Face
From:
IMEMINE1

Mixer
From:
LUCYCAN7

Beach Ball
From:
Every Day is a ...




Member Comments:
SHARON10002
8/4/2015 11:11:35 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
There are two things to aim at in life;
first to get what you want,
and after that to enjoy it.
Only the wisest of mankind has achieved the second.
~ Logan Pearsall Smith

Remember, you are more today than you were just yesterday. . . take time to enjoy it.
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Thanks for dropping by with your note. Hope the rest of your week is a good one!

Comment edited on: 8/4/2015 11:12:45 PM

Report Inappropriate Comment
BARBIEE52
8/4/2015 8:22:43 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

The recipe of friendship: 1 cup of sharing. 2 cups of caring,
3 cups of forgiveness & hugs. Mix all of these together to make friends forever.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon emoticon ~Have a Wonderful Wednesday~ emoticon emoticon emoticon



Report Inappropriate Comment
1CRAZYDOG
8/4/2015 6:37:57 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Take time to listen in the silence.” Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
SPARKFRAN514
8/4/2015 12:26:15 AM

When you wake up in the morning, Pooh,” said Piglet at last, “what’s the first thing you say to yourself?” “What’s for breakfast?” said Pooh. “What do you say, Piglet?” emoticon emoticon
“I say, I wonder what’s going to happen exciting to-day?” said Piglet.
Pooh nodded thoughtfully. “It’s the same thing,” he said.” emoticon thing Piglet
― A.A. Milne
Pooh is a good Sparker planning a head for breakfast and our friend Piglet has a plan to wondering what going happen exciting today.Great kitchen great blog great looking food how fun to be spoiled and hubby cooking.



Report Inappropriate Comment
GARDENCHRIS
8/3/2015 9:29:14 PM

HOUSE OF CARDS IS ON Netflix, my son installed it and I am hooked!
It is a cross between Madam Secretary, Black List, and Good Wife!



Report Inappropriate Comment
Member Comments Page (3321 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page