What I'd LIKE to look like (well, I don't want to be a cartoon, but you get the idea..)
Learned to ride in 2009, but was derailed by circumstances. Hope to pick it up again this year!
*** My Mantra Is:
Slim, Sexy, Strong!!! ***
Living in a new state, with a new job. Unfortunately I've gained weight in the last year, and I was already overweight. I want to eat healthier!! I know I've had too much junk, even if it wasn't technically high calorie.
Still hoping to incorporate regular exercise and good eating into my life without getting overwhelmed. Starting with walking, and moving on from there.
February 9, 2012
Seems I'm always starting over, but I figure that's better than not doing it at all!
August 10, 2011
Time to refocus!
I've let all of this craziness with moving get in the way of my goals. I am currently still without a home (hoping that changes soon), but I have a job and I have my health.
My goal is to lose 15+ more pounds and reach my goal by October 14, 2011. Let's do this!!
January 3, 2011
Here I go again!
2010 was a rough year!! I changed jobs after over 12 years at my previous one. My husband was out of work for 3 months. My father was diagnosed with cancer. And I broke my right fibula, which put me out of commission for many more months than I would have expected!
All is well as of the new year. Hubby has a new job, dad is cancer free and my leg is healed up. My first goal is to get my energy level and stamina back up- I have been unable to exercise for almost a year!
So this is a good time to start again. I am trying not to think of how much weight I need to lose, but how healthy I want to be!
Lose weight and inches.
What I DON'T want is for this to become an obsession. I want to make a lifestyle change so that the eating plan and exercise simply become part of my routine.
(1) Eating right (a good balance of protein, veggies and fruit, and good carbohydrates).
(2) Exercise, without overdoing it so I won't give up! Emphasis on cardio, but will also incorporate some weight training.
(3) Getting plenty of sleep! Which means no caffeine after 2pm and no alcohol in the 3 hours before bedtime. In fact, I may cut out alcohol altogether (don't drink much anyhow!)
(4) Drinking plenty of water.
Secrets of Success
This user doesn't have any secrets of success.
| Pounds lost: 10.2