Just stopping by to wish you a great week ahead. Make healthy choices, plan some fitness minutes, and take time to do something you enjoy. Surround yourself with supportive people and remember that I'm a sparkmail away if you ever have a question or just need a friendly ear.
HEY! YOU'VE SHED OVER 30#.....GO GET YOUR TROPHY!
You have to go and get it...go to your spark page, click on SEE ALL AWARDS, then on MANAGE MY TROPHIES, then on ADD WEIGHT LOSS AND SPARKAVERSARY TROPHIES. Click on the trophy for your current weight loss, and save it to your trophies, saving each step as you back out of the trophies page.