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26M8J7's Page
My name is Barbara and welcome to my page. I am married to a wonderful man and we are both Christians. We have 3 grown children and 6 grandchildren. 3 of my grandsons were born in the same year. We have been celebrating having an empty nest for years, and we are thankful that my children and grandchildren live close enough that we can see them often. I joined SP on 12/31/09 and I am so glad that I did. SP gives me the platform to meet some of the nicest people in the world.
My name is Barbara and welcome to my page. I am married to a wonderful man and we are both Christians. We have 3 grown children and 6 grandchildren. 3 of my grandsons were born in the same year. We have been celebrating having an empty nest for years, and we are thankful that my children and grandchildren live close enough that we can see them often. I joined SP on 12/31/09 and I am so glad that I did. SP gives me the platform to meet some of the nicest people in the world.
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Member Since: 12/31/2009
SparkPoints: 26,321
Fitness Minutes: 16,176
My Goals:
I would like to loose at least 5 to 10 pounds a month in order to reach my goal of loosing over 100 lbs. I want to take it slow so that I can keep it off. I am making a lifestyle change.
My Program:
1. Menu Planner
2. Stationary Bike
3. Treadmill
4. Keeping a food diary
5. Fitness Planner
Personal Information:
I live with my husband and I have 3 children and grandchildren
Other Information:
Diet and exercise will help a person improve the physical aspect of ones self
Helping others to loose weight, offering advice and moral support helps strengthen the development of the social aspect of ones self. Alfred Adler
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Have a wonderful day! 
