250MORE250LESS  
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Paris, France 2008





FC Barca Game - I'm learning to love this sport!





Basque Country, San Sebastían, España - during the San Sebastían Annual Film Festival



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250 Less 250 More

With 250 less calories and 250 more calories burned in exercise I will lose a pound a week and achieve my Happy weight goal of 135.

I am all for this life change. I am coming across so many life-changing experiences studying abroad that I have realized I shouldn't have to worry so much about what others think of me. The only thing that is important is what I think of myself and how I feel about the person I am and am becoming.

Becoming an adult means taking care of ...
With 250 less calories and 250 more calories burned in exercise I will lose a pound a week and achieve my Happy weight goal of 135.

I am all for this life change. I am coming across so many life-changing experiences studying abroad that I have realized I shouldn't have to worry so much about what others think of me. The only thing that is important is what I think of myself and how I feel about the person I am and am becoming.

Becoming an adult means taking care of myself and making the necessary changes to make my life (and work with hypothyroidism) the way I want it. I know that I don't want to face the same kind of depression that my dad faces each day with is weight and I don't want to deal the daily struggle to lose weight like my mom.

That is why I am starting now!




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My Ticker:

 current weight: 156.5 
 
160
153.75
147.5
141.25
135


 
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Member Since: 11/24/2008

SparkPoints: 0

Fitness Minutes: 3,778

My Goals:
I will lose a pound a week until Labor Day weekend when my sister will be getting married. I want to get to my "Happy" weight and stay there. I want to be healthy so that when I have kids I can keep up with them!!!!

My Program:
I will track my calories
I will track my exercise
I will go to Sparkpeople for support
I will be eating 250 calories less
I will be exercising at least 250 more calories that day they I normally would

Personal Information:
I grew up in Maryland. I moved to California in high school. I go to college in San Diego. I am currenlty studying abroad in Barcelona. Hopefully with my success abroad I can surprise everyone not by my Spanish skills but with my new healthy ways and look!

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Member Comments:
DINA:-)
2/1/2009 10:41:17 PM

i'm just stopping by to say hello... so hi! how are you doing? i hope all is well. have a great week!

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KARA151
1/26/2009 3:27:45 PM

Thanks for the yoga mat goody. I hope your exams go good.



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*RUBIA*
1/25/2009 2:44:13 PM

Hey! I just wanted to stop by and say hi. I live in Barcelona as well :) And I really like what you are saying about studying abroad... and understanding what's important.. With this being the third country I love in in the past 3 years, I totally understand what you're saying :)

Good Luck With Your Weight Loss!

Rubia



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KARA151
1/23/2009 1:13:19 PM

I got 3 DVD's: Walk Away The Pounds, The Biggest Loser Yoga, and The Biggest Loser Cardio.

I've done the Yoga levels 1 & 2 and I did the Cardio level 1. I did them for 30 minutes and I could feel a burn even on the Yoga ones. My arms and legs were shaking at times and I had to stop a few times but I really liked them. This morning I did the Yoga level 2 and really enjoyed it. I'm thinking tomorrow I'll do the Cardio again and if time permits I'll follow it up with the Yoga one for 30 minutes.

I need to take a look at the Walking one, because I bought it hoping I could use it on my treadmill but I'm not sure. I should use it more often but I get so bored.



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BUGABOO7500
1/22/2009 10:16:46 AM

I saw on one of you comments that you do Body pump. So you are familar with Les Mills? It feels so nice to have someone know what exercise you are doing without sounding like a tard. Haha, well I can only hope its the same bosy pump. What do you think of the new release? I love all the body.... classes!



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