250MORE250LESS  
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Paris, France 2008





FC Barca Game - I'm learning to love this sport!





Basque Country, San Sebastían, España - during the San Sebastían Annual Film Festival



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250 Less 250 More

With 250 less calories and 250 more calories burned in exercise I will lose a pound a week and achieve my Happy weight goal of 135.

I am all for this life change. I am coming across so many life-changing experiences studying abroad that I have realized I shouldn't have to worry so much about what others think of me. The only thing that is important is what I think of myself and how I feel about the person I am and am becoming.

Becoming an adult means taking care of ...
With 250 less calories and 250 more calories burned in exercise I will lose a pound a week and achieve my Happy weight goal of 135.

I am all for this life change. I am coming across so many life-changing experiences studying abroad that I have realized I shouldn't have to worry so much about what others think of me. The only thing that is important is what I think of myself and how I feel about the person I am and am becoming.

Becoming an adult means taking care of myself and making the necessary changes to make my life (and work with hypothyroidism) the way I want it. I know that I don't want to face the same kind of depression that my dad faces each day with is weight and I don't want to deal the daily struggle to lose weight like my mom.

That is why I am starting now!




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My Ticker:

 current weight: 156.5 
 
160
153.75
147.5
141.25
135


 
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Member Since: 11/24/2008

SparkPoints: 0

Fitness Minutes: 3,778

My Goals:
I will lose a pound a week until Labor Day weekend when my sister will be getting married. I want to get to my "Happy" weight and stay there. I want to be healthy so that when I have kids I can keep up with them!!!!

My Program:
I will track my calories
I will track my exercise
I will go to Sparkpeople for support
I will be eating 250 calories less
I will be exercising at least 250 more calories that day they I normally would

Personal Information:
I grew up in Maryland. I moved to California in high school. I go to college in San Diego. I am currenlty studying abroad in Barcelona. Hopefully with my success abroad I can surprise everyone not by my Spanish skills but with my new healthy ways and look!

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Pedometer
From:
THREEWHALES

Snowman
From:
RAYLINSTEPHENS

Easter Basket
From:
RAYLINSTEPHENS

Clover
From:
RAYLINSTEPHENS

Valentine
From:
MEGSAMAMA

Valentine
From:
RAYLINSTEPHENS




Member Comments:
MEGSAMAMA
9/19/2009 12:25:18 PM

emoticon Tomorrow is Sunday! The first day of a new week! emoticon

Don't forget to join in this weeks new challenge - Reverse Crunches - on your team By The Numbers! It's the all new challenge for this week and I can't wait to get it started!
emoticon emoticon emoticon

See You There - Meg
By The Numbers ~ Leader



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MEGSAMAMA
8/28/2009 4:10:35 PM

emoticon By The Numbers is making changes and we are ready for September!

Stop on by the team and join us in our new topics and brand new monthly and weekly challenges! Don't forget to sign up for the all new Team Goals and start tracking them! All the challenges and team goals have a winner so join in and win a GREAT SparkGoodie! See you there!

emoticon Meg
By The Numbers - Leader



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MEGSAMAMA
8/4/2009 10:50:39 AM

emoticon I'm back as a leader with our By The Numbers Team (after being away waaaay too long)! I look forward to getting back at with our fantastic team!

It's time to spice it up a bit - so stop by and let me know any changes you would like to see with the team (SparkMail or on my Page) and we will finish up 2009 even smaller than we are now =) I can't wait to get this going again with you - see you there!

emoticon Meg
By The Numbers - Leader



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DINA:-)
2/7/2009 1:06:41 PM

have a great weekend!

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RAYLINSTEPHENS
2/4/2009 12:07:41 PM


* . + * Just * + .
+ . . * + . + * . * +
* . + * sprinklin' * + .
+ . . * + . + * . * + .
+ , * your * + * page *
+ . . * + . + * . * + .*
. * * + . * with * .
+ .* some * + * * . + * .
. * + * * + . *+ *
+ * .. smiles.. * + . +
+ . . * + . + * . * +
+ .* and * + * * . + * .
. * + * * + . *+ *
+ * .. Happiness.. * + . +
+ . . * + . + * . * ++ .*
**+...in * + * * . + * .
. * + * * + . *+ *
+ * .. 2009!!!.. * + . +
+ . . * + . + * . * +

Love you,
Linda
By The Numbers



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