22PHAT   26,108
SparkPoints
25,000-29,999 SparkPoints
 
 
May 26, 2010 @ 330 lbs.





Wedding Day April 29, 2000



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A CHANGE IS GONNA COME... GRADUALLY

My name is Brenda and I joined SparkPeople 9 months ago (Aug 2009). I've been overweight all of my life. Although a couple of times in my life I lost 100 lbs, I was still overweight. I ran across SparkPeople while searching the web for calorie counting. Just celebrated 10 yrs of marriage last month and now I am back at my wedding weight of 330. I have already reached a short-term goal and now I'm working on another (to get out of the 300's). I weighed 130 lbs in 4th grade. I've had a hip ...
My name is Brenda and I joined SparkPeople 9 months ago (Aug 2009). I've been overweight all of my life. Although a couple of times in my life I lost 100 lbs, I was still overweight. I ran across SparkPeople while searching the web for calorie counting. Just celebrated 10 yrs of marriage last month and now I am back at my wedding weight of 330. I have already reached a short-term goal and now I'm working on another (to get out of the 300's). I weighed 130 lbs in 4th grade. I've had a hip replacement and have arthritis in both knees.
Read More About 22PHAT (Updated May 30)




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 current weight: 325.0 
 
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333.5
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310.5
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Member Since: 8/26/2009

SparkPoints: 26,108

Fitness Minutes: 20,076

My Goals:
My short-term goal is to get out of the 300's after over 20 years. My long-term goal is to reach 200's and then get to my driver's license weight of 180 and continue from there. I also plan to keep eating healthier, tracking my food and exercising.

My Program:
My current program is cardio at least 5 times a week. My hangout is mostly in the pool. I haven't added strength training but will soon.

Personal Information:
I am 54 and was born and raised in Oklahoma. I met the love of my life from Brooklyn, NY in July 1996 and we were married April 2000. We have a grown son and 3 grandchildren.



Other Information:
I like taking photos of others and spending time with family. I like working out in the pool. I also like NFL football. Last year I received my 80 pts from my job which made me eligible for retirement. I haven't decided how long I will keep working. Just taking it one day at a time.

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Orchid
From:
FITWITHIN

Candy Cane
From:
FITWITHIN

Trick-or-Treat
From:
7777BEV

Aerobics Step
From:
CHATTIEGIRL

Confetti
From:
SHAKENMA

Happy Face
From:
BROWNIEISLANDER




Member Comments:
KINGDOMHEIR
11/4/2010 4:24:44 PM

Just checking in on a couple of friends I haven't chatted w/4 a minute; just want to say "keep up the good work" and congrats on what you've accomplished so far. Continue blessings on your journey.



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LITTLEFARMMOMMA
10/26/2010 10:06:49 PM

Thank you so much for commenting on my SparkVersary blog! It has sure turned out to be one wonderful year! emoticon emoticon emoticon



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DIVINEKITTYKAT
10/4/2010 2:45:40 AM

Hi Brenda emoticon ! Thanks for the add and emoticon on your current weight loss!!! You are truly an inspiration to me and I look forward to encouraging each other in this journey.

Your new emoticon ,
~Kat
emoticon



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BROWNIEISLANDER
9/24/2010 11:14:38 AM

You can make your dreams come true.....Just stay strong....Keep on doing great....Spark to Success!!! emoticon emoticon emoticon



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KALISWALKER
9/14/2010 12:59:57 PM

This is your invitation to the Fall 2010 5% Challenge, starting SEPT 25th! Team members will work towards losing 5% of their starting weight in 8 weeks by participating in weekly team challenges that focus on exercise & healthy lifestyle habits.

For the Fall Challenge, we will Race to 8 UNESCO World Heritage Sites in 56 Days! Sign up for the Sept 25th Challenge and have fun while you get your 5% weight loss. You are welcome to join a supportive team and let's have fun as we lose 5% of our weight, make new friends and improve our health!

Sign up now to secure your spot:

Once you join the group, read the first thread "Just Joined the Team - READ THIS FIRST" for instructions on signing up for a team.

I wish you all the best in your journey to better health.

http://www.sparkpeople.com/myspark/group
s_individual.asp?gid=45456




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