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Living Healthy according to God's Word!
Although I've been trying to reach my weight goal since 2008, I've finally gotten to the point that I must do it! Not just to become healthier but to keep my body according to how God says, it should be kept. My body is God's vessel and He clearly states that we are to keep our vessels clean. Well, having additional fat is not keeping my vessel clean. No matter how long it actually takes me, I've decided to make drastic changes now!
Although I've been trying to reach my weight goal since 2008, I've finally gotten to the point that I must do it! Not just to become healthier but to keep my body according to how God says, it should be kept. My body is God's vessel and He clearly states that we are to keep our vessels clean. Well, having additional fat is not keeping my vessel clean. No matter how long it actually takes me, I've decided to make drastic changes now!
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My Ticker:
| current weight: 206.0 |
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Profile
Member Since: 8/4/2008
SparkPoints: 39,081
Fitness Minutes: 46,806
My Goals:
1. My goals are to lower my cholesterol some by September 15.
2. Become a healthier person overall.
3. Achieve weight lose by my birthday!
My Program:
1. I have added more cardio to my fitness routine.
2. I have included strength training.
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WOOHOO!!! You are in the top five for fitness minutes! 
You are doing awesome! Keep up the hard work. I know you can do this! Ruthie
Happy SECOND Sparkversary!! 
