21LAURIE   2,168
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1,000-2,499 SparkPoints
 
 
3/22/11 Birthday Dinner with my dad








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Showing up for Life

Making better choices is my goal. I have recently finished a weight management program at Ohio State University. I started 6 months ago when I reached 290.6 lbs & I was miserable, stressed out & suddenly realized I can't live this way anymore. I have lost 46.0 lbs so far, reached somewhat of a plateau, & I have realized anew that I need to challenge myself. I have been a hermit my entire life. I'm choosing to reach out now because I need the support & I want to grow. I would like to start ...
Making better choices is my goal. I have recently finished a weight management program at Ohio State University. I started 6 months ago when I reached 290.6 lbs & I was miserable, stressed out & suddenly realized I can't live this way anymore. I have lost 46.0 lbs so far, reached somewhat of a plateau, & I have realized anew that I need to challenge myself. I have been a hermit my entire life. I'm choosing to reach out now because I need the support & I want to grow. I would like to start making more use of this great resource @ Sparkpeople- so far I've only been tracking food. I look forward to meeting new people & sharing my GOALS, PROGRESS, EXPERIENCE, LIFE!
Read More About 21LAURIE (Updated April 24)




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 current weight: 261.4 
 
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Profile

Member Since: 11/13/2010

SparkPoints: 2,168

Fitness Minutes: 145

My Goals:
Forward progress. A more balanced life. Strength, health & happiness. Spiritual Awakening.

My Program:
Strength training 3X week. Maintain cardio 3X week & increase to 5X week. Stretching daily. Journaling daily. Tracking food daily. Drinking water 8 cups daily. Deep breathing daily. Find new ways to be active. Develop my interests.

Personal Information:
Originally from WA state, living in Columbus OH for past 12 years. Work in health care.

Other Information:
I like nature, birdwatching, reading, bicycling. Love finding art & beauty in surprising places. Live with my amazing partner who is disabled but inspiring & my Renaissance Hillbilly Soulmate.

 
 



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Member Comments:
1BEARWIFE
4/24/2011 8:12:30 PM

Thanks for adding me as one of your friends!



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