2009GETINLINE   15,695
SparkPoints
15,000-19,999 SparkPoints
 
 
weight loss is slow..but faster than this!





spring 2008 215lbs





Fall 2008 203lbs



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DETERMINED...to learn

Parathyroid, kidney function and prediabetic readings are normal.
I will watch my Oxalate and potassium intake.
My doctor approved Spark People standard for vitamin and minerals.
I've been ill a while, but now I'm on the right track.
Parathyroid, kidney function and prediabetic readings are normal.
I will watch my Oxalate and potassium intake.
My doctor approved Spark People standard for vitamin and minerals.
I've been ill a while, but now I'm on the right track.




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My Ticker:

 current weight: 206.0 
 
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Profile

Member Since: 11/19/2008

SparkPoints: 15,695

Fitness Minutes: 9,590

My Goals:
New goal..I'm starting over because I need to give myself a chance to new diet techniques. I have food intolerances to wheat/gluten and soy; allergies to mold, mildew and fungi.
I found out I have boarder-line Celiac. I'm on the right track; but, there is more I have to do.

My Program:
High fiber 35-40 grams non-gluten, watch food intolerances.

Personal Information:
I'm from Philadelphia, Pennsylvania.

Other Information:
I love plants, flowers, senic landscaping and animals.
I do photos and wood burning, but perfer to be active in the spring/fall and summer is for visiting friends and family.

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Pedicure
From:
BBQ - 50+ Black...

Clown
From:
CARMEL_466

Happy Birthday
From:
BBQ - 50+ Black...

Green Tea
From:
MHUTTON

High Five
From:
BBQ - 50+ Black...

High Five
From:
CARMEL_466




Member Comments:
TCHNCRFT
8/6/2013 10:53:43 AM

Just popping in to say hi emoticon and hope your day is going well so far.

Thanks for adding me as a emoticon I've added you as well.

Just yell if you need any extra support.
Carol



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CVRONEK
8/4/2013 5:01:10 PM

Good to see you again! I have been here, but not as active as I was on SP.
I am working out, eating ....well....sometimes better than others and we have had deaths and sickness, recently, in the family.
My emotions are flying all over!
You are a great reminder that I need to visit with my Spark friends.

Black rice! I have never tried that! Will keep my eyes out for it.

Hope your Summer is a good one.

emoticon Chris




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A_BIT_AT_A_TIME
8/1/2013 11:11:20 AM

I only just saw your signature - talking to your ticker! That's aweseome. Thanks for the smile! emoticon



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LINDAM.1
7/31/2013 4:37:46 PM

keep trucking how ever you can emoticon emoticon



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2009GETINLINE
5/22/2013 10:00:42 AM

Hahaha.
Oh no. I was sharing my bout of food intolerances.
Yes you cook beet leaves the same as radish leaves. You can also cut in small pieces and mix in cottage cheese.
Fresh basil. Sitting here looking at the plant and ding!!! oh well 62 and proud of it..it's the menostop that gets me. :)



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