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weight loss is slow..but faster than this!

spring 2008 215lbs

Fall 2008 203lbs

I have 6 pics in my gallery
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DETERMINED...to learn
It's official...I have boarder-line Celiac Disease. GERD is bought on by this. Dehydration, loss of vitamins and minerals, bloating and constipation and of course food intolerances. Gosh, I will need a lot of help from SparkPeople. Can you believe I lost 10 pounds in 2 days to ready for my Colonoscopy? Yikes! PS. My ticker is used as a sticker for now.
It's official...I have boarder-line Celiac Disease. GERD is bought on by this. Dehydration, loss of vitamins and minerals, bloating and constipation and of course food intolerances. Gosh, I will need a lot of help from SparkPeople. Can you believe I lost 10 pounds in 2 days to ready for my Colonoscopy? Yikes! PS. My ticker is used as a sticker for now.
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My Ticker:
| current weight: 225.0 |
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Profile
Member Since: 11/19/2008
SparkPoints: 12,883
Fitness Minutes: 7,110
My Goals:
New goal..I'm starting over because I need to give myself a chance to new diet techniques. I have food intolerances to wheat/gluten and soy; allergies to mold, mildew and fungi. I found out I have boarder-line Celiac. I'm on the right track; but, there is more I have to do.
My Program:
High fiber 35-40 grams non-gluten, watch food intolerances.
Personal Information:
I'm from Philadelphia, Pennsylvania.
Other Information:
I love plants, flowers, senic landscaping and animals. I do photos and wood burning, but perfer to be active in the spring/fall and summer is for visiting friends and family.
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