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weight loss is slow..but faster than this!
spring 2008 215lbs
Fall 2008 203lbs
I have 5 pics in my gallery
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DETERMINED..Ain't No Stopping Me Now
Whoops...this was suppoe to be a Blog..Let's start from here.
After obstacle after obstacle; obese since the age of 2, thinking it was the foods I ate/not... it was stress..being the middle
and oldest daughter everything fell on me. I've been stressed all my life it took SP to help me with that...I just thought "Oh well what the heck"...This is life accept it or reject it...But now I know..
I CAN CHANGE IT!! I will not tolerate/accept things I don't agree with. ...
Whoops...this was suppoe to be a Blog..Let's start from here.
After obstacle after obstacle; obese since the age of 2, thinking it was the foods I ate/not... it was stress..being the middle
and oldest daughter everything fell on me. I've been stressed all my life it took SP to help me with that...I just thought "Oh well what the heck"...This is life accept it or reject it...But now I know..
I CAN CHANGE IT!! I will not tolerate/accept things I don't agree with. (w ithin reason) I am a strong Africian American Woman; I accepted situations to keep from arguing, stressing me out or putting me in a fowl mood...which lead to eating and smoking cigaretts...Emotional eating, binging, not eating because I didn't want to gain weight, along with not eating enough has reeked havoc on my digestional track.
I'm almost 59 and it took me to look inside me...RUNNING is the best I can explain just to keep peace. We'll now..I am at PEACE,
I'm happy, almost content, ( the devil is always at play) I love me, life and all of God's creatures...I am determined I will not hold my feelings back just to keep peace!! If I disagree I will say it! With the reason...LIFE IS...not secluding yourself from situations...but to be more receptive to it.
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My Weight Loss Progress:
| current weight: 215.0 |
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Profile
Member Since: 11/19/2008
SparkPoints: 4720
SparkAmerica Minutes: 2810
My Goals:
New goal..mini is the way to go as I realized; I must eat mini meals to get esophagus muscle to work again properly. Now to eat in the right proportion, nutrician and foods.
My Program:
I started my mini meals, but gained weight..must do better.
I am 2 weeks 1 day smoke free and I am happy.
Personal Information:
I'm from Philadelphia, Pennsylvania.
My Community Journal:
unbalanced diet
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