Hitting the weights!

Fitness Instructor ...that's me!

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I am looking to live a healthy well balanced life style.

Weight - Current 143pounds

142 - maintain for a week - A starbucks coffee and a New Workout DVD and magazine

140 - maintain for a week - A starbucks and a bingo session

138 - maintain for 2 weeks - A starbucks and a pedicure

136 - maintain for 2 weeks - A starbucks and a full hour body massage

135 - maintain for good....
Weekly treat, A starbucks and a workout magazine or a new Novel.
Monthly treat, a pedicure or massage and a bingo session.

I have the MAINTAIN time in there so that I don't go crazy and lose all my weight in 2 weeks, I need this to be a gradual weight loss so that the weight stays off.

Member Since: 4/22/2009

Fitness Minutes: 3,483

My Goals:
Run a half marathon before the year is done.
Next year I would like to run a Marathon in a different country and I would like to do a tri-athon.

My Program:
I am working out doing a Bodypump routine daily and I go for power walks daily. I do yoga and pilaties and a lot of core work.

Personal Information:
I am from Windsor, Ontario, Canada. It's not the greatest place to live, but it is where my sister's, their children and my mother live, so to me it is HOME.
I love to watch the sun set and rise, I love to run when it is dark out and when the air is crisp. I love to go for walks with my young neice and I enjoy cooking. I do any sport I can even if I suck at it. I live everyday as if it were my last.

Other Information:
I am looking to find friends that share the same passion...

Living the healthy life!

Read More About 2000ADAY - Profile Information moved here. (Updated June 11)

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 current weight: 142.4 
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    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.

    Keep Sparking! =0) Kelli, Wendy and Mic!

    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."

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    3206 days ago
  • v CARRIE6193
    Thanks, it is nice to have people recognize it! emoticon
    3227 days ago
  • v HEATHER293
    thanks for adding me to your friends. I hope you have a great Sunday!!!! And Hope to talk to you more often!!!
    3228 days ago
  • v KELLI9105
    Thanks! I am excited! I hope that you have a great week and do you skate often? I haven't done it in years but your status made you seem so excited about it!
    3228 days ago
  • v DEB2448
    Welcome to spark people. This is a great site full of wonderful tools to use. By joining a few teams you will get support and motivation from other members. Good luck with your goals.
    (co-leader of Creative Challenges& Saintly Souls Team)
    (co-leader of The Dave Ramsey Fans Team)
    3247 days ago