1WALKINGMAN   78,566
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60,000-79,999 SparkPoints
 
 
My grandsons,steven and Aaron in a tree with me.





Me in the green shirt at a family function, September, 09.





Me and 2 other HBAK board memmbers at Career Days October, 09.



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Neal's Home Page

I am a married father of three adult children, two grandsons and three cats. I have lived in Owensboro, KY my entire life.

I have been physically active almost all of my life and for a three year period I even dabbled with adventure racing.

My wife and youngest daughter are both ACE certified fitness instructors and personal trainers and my daughter also has two Cross Fit certifications beside her degree in Fitness and Sports Management. The background picture is of ...
I am a married father of three adult children, two grandsons and three cats. I have lived in Owensboro, KY my entire life.

I have been physically active almost all of my life and for a three year period I even dabbled with adventure racing.

My wife and youngest daughter are both ACE certified fitness instructors and personal trainers and my daughter also has two Cross Fit certifications beside her degree in Fitness and Sports Management. The background picture is of her working out at the fitness facility that she runs.

Thank you for stopping by my SparkPage. Please feel free to make me one of your friends. I have never had too many. I am looking forward to making many new friends with SparkPeople.
Read More About 1WALKINGMAN (Updated September 5)




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 current weight: 185.0 
 
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Member Since: 6/27/2007

SparkPoints: 78,566

Fitness Minutes: 32,186

My Goals:
My goal is to stay fit and active as I get older.

My Program:
I walk, bike and do strenght exercises regularly as well as eating a low fat low sugar diet.

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Member Comments:
KAKAY56
5/10/2011 10:47:28 AM

emoticon fo the comment on my blog....Slip, Sliding, Away emoticon



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DREMARGRL
5/7/2011 6:40:46 PM

You, my gorgeous friend, are the emoticon ! Thanks for the good wishes, the goodie and your sweet words. I do appreciate you so much. XO MaryAnn emoticon



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KAKAY56
5/5/2011 9:30:24 PM

Thank you for the comment on my blog....Happy Mother's Day....



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KA_JUN
5/4/2011 10:45:40 PM

Thanks for the add! Good luck to you on your pursuit of all your personal goals!



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KARUN4HEALTH
5/1/2011 11:33:56 AM

Thank-you for all your comments on my statuses! You're a really good Spark-friend. Hope you have a great Sunday!
-Karen



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