1VALKYRIE

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First arrived in states








At Rumble on the River 2009


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1VALKYRIE

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Read More About 1VALKYRIE - Profile Information moved here. (Updated July 11)




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 current weight: 220.0 
 
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Comments
  • v SCOOTERXS
    Hey 1Valkyrie Is your right shoulder doing O.K. these days? I'm on the mend right now (on crutches) but have returned to the SP site to get back on a healthy track. I'm reading "Wheat Belly" and learning some interesting things about nutrition. I'm hoping to shed some weight, put on some muscle, and get ready for some awesome rides this spring.
    1209 days ago
  • v WINDERS61
    Thanks for stopping by my page and saying Hi!
    I have been out of commission with a stupid chest cold for over
    a month. Finally feel like I am ready to get back on track with my workouts. I really need to get on my bike and go for a ride!!!
    But it is still cold and raining here. I have spring fever so bad!!!!
    Hope you have a great day!!!
    Winders
    2300 days ago
  • v 1VALKYRIE
    Unfortunately I have put a bit of that weight back on again so I am reseting my page again and doing the hard yards to get to my goal again........this time I know that I cant just dive straight into the ol American SAD diet again as I just wont retain my goal weight or health emoticon
    2315 days ago
  • v HAPPYNOW26
    emoticon to goal!
    2316 days ago
  • v CATCHRISTA50
    Congratulations!!!!!!!!! You made goal. Wow, I've got to get my act together and get with it so I can be on maintenance too. Way to go. Christa emoticon
    2470 days ago
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