1TOBFIT   43,586
SparkPoints
40,000-49,999 SparkPoints
 
 
Me @ work 09/2008





The "Spark Guy" May 2, 2009 San Diego Convention Ctr





My mug ! May 2010



I have 32 pics in my gallery





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Under construction

Time to revamp and update my page!
Time to revamp and update my page!


Current Status:
1TOBFIT is needing a vacation!
set 17 hours ago


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 Pounds lost: 2.0 
 
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Profile

Member Since: 9/19/2008

SparkPoints: 43,586

Fitness Minutes: 58,774

My Goals:
My ultimate goals are to be more physically active and to lower my BMI to that of a healthy person.

2013-Track Bi Weekly on SP:
Wt, BF%, BP

Lev 2 Quests: Done!
Lev 3 Quests:
Lev 4 Quests:
Lev 5 Quests:
Lev 6 Quests:






My Program:
My food "program" is based on whole, natural un-processed foods. I prefer, and my body responds positively to a lower carb, protein based diet. My spiritual "program" is based on quiet time for myself, meditation, postive thoughts and affirmations and my willingness to continue learning how to be a better human being.

Other Information:
“Every time we choose safety, we reinforce fear.” – Cheri Huber


www.nerdfitness.com

Profile Image





 
 



Turkey
From:
KRISTINSGOALS

Easter Basket
From:
SNOWYOGA

Jack-O-Lantern
From:
SERENE_ME

Yoga Mat
From:
FRENCHTOSD

Water Bottle
From:
LINDA!

Beach Ball
From:
AGGIETERR




Member Comments:
ON2VICTORY
8/24/2013 8:24:30 PM

thanks for the add... I just put up a video on my blog that I think you might like.... check it out...

-added you back :)





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ALEXSGIRL1
8/5/2013 8:25:00 PM

emoticon hope tomorrow is much better



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ALEXSGIRL1
7/21/2013 7:58:00 AM

thanks for stopping by my blog I hope you have a great week



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HEALTHY-SPARK
7/20/2013 10:43:49 PM

Thanks for commenting on my blog about running and the big head Seinfeld episode. LOL. I'm such a seinfeld fan. :-) Hope you are having a great week!



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KINEPS
7/20/2013 1:56:31 PM

Thanks for filling in the end of my comment status with such a sweet answer!!! I've been a bit down lately - getting over food poisoning. Not a fun time - lol!!

Hope all is going well!

Hugs,
Maryann



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