1STTHORPE
1,000-2,499 SparkPoints 2,434
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 Pounds lost: 1.0 
 
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  • v *MADHU*
    emoticon to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam! emoticon

    Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!

    So what are you waiting for? Start Streaking emoticon emoticon
    2104 days ago
  • v CAMANDMAYASMOM
    Hey there. How's every thing going?

    So how was your first 5K?
    emoticon
    2143 days ago
  • v CAMANDMAYASMOM
    Good morning,
    No I'm not doing WW. I did a couple of years ago and it worked for me, but when I signed back on again last year, I didn't get anywhere near the same results, so I decided to try something else. I'm pretty much counting calories and watching what I eat, for the most part.
    Girl you'll lose that 1.5 in no time! Don't worry about that. Hitting the gym will definitely help with that.

    Take care and have a great day!
    2163 days ago
  • v CAMANDMAYASMOM
    Hey there. thanks for the friend add. Adding you back. Congrats on being at a comfortable weight. That must be a good feeling! Been a long, long time since I could say that..Lol. But I'm going to get back there.
    Good luck with the toning! Just FYI....Jackie Warner has a really good Strength Training dvd!
    2164 days ago
  • v LAWDVA
    Thanks for adding me!! emoticon
    2166 days ago
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