1STICKBLUES   8,833
SparkPoints
8,500-9,999 SparkPoints
 
 
Doin't what I love most, pimpin' it on the boat!





This is my boy! He makes me laugh & he makes me move (yay long walks & frisbee)!





Fancy feet after the Color Me Rad Run 2012 (signed up again this year)



I have 6 pics in my gallery





Awards






 
Hot stuff & Fat Elvis

Through the ups and downs that life throws at me, I keep laughing! I have learned that life is far too short to take it seriously. I'm excited about this stage of my life and all the challenges it offers because it means I'm building a better and stronger me!

My journey right now is to seek balance in my day to day life to maintain the energy and zest for life that I feel I should have. It's gonna be a blast getting back to keeping up!
Through the ups and downs that life throws at me, I keep laughing! I have learned that life is far too short to take it seriously. I'm excited about this stage of my life and all the challenges it offers because it means I'm building a better and stronger me!

My journey right now is to seek balance in my day to day life to maintain the energy and zest for life that I feel I should have. It's gonna be a blast getting back to keeping up!




SparkFriends



SparkTeams





 
Interact with 1STICKBLUES

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/6/2010

SparkPoints: 8,833

Fitness Minutes: 4,949

My Goals:
I would like to keep up with my nieces and nephew, to keep up with my friends on the dance floor, to keep up with myself.

My Program:
Finding balance. Eating when I'm hungry (and making better choices about what I put in my body) and exercising regularly.

Personal Information:
I'm from Richmond, Virginia.

Other Information:
All my pot handles have to face the same direction. Oh, and I love life. Since I'm not promised tomorrow, I want to make today the best I can.

Profile Image





 
 



Bear Hug
From:
BITSYJ87

Heart
From:
BITSYJ87

Welcome Banner
From:
SparkPeople Off...

Pinwheel
From:
CHICCHANTAL

Thank You Card
From:
AKATUJE

The Spark
From:
SP_STAFF




Member Comments:
KA_JUN
3/28/2013 4:35:14 PM

Thanks for stopping by my blog! The rollers ARE a good core workout, take some getting used to, though, as I am finding out first hand! Hope you're having a great week!



Report Inappropriate Comment
TEENY_BIKINI
7/31/2012 4:34:24 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Hey gorgeous. Thanks for your comment on my blog - If Ice Cream Married Cheesecake :) Keep life yummy! Cheers.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
APACHESTEVE
7/10/2012 1:37:16 PM

HI, I enjoyed reading your comments on the best advice thread, followed it to here and your profile picture brought to mind, "Happy Feet"!
We share one of the same motivations, I hate being out of breath after simple exertion.



Report Inappropriate Comment
RG_DFW
5/11/2012 4:21:53 PM

emoticon Welcome to SparkPeople!

Are you competitive by nature? One of my daily goals is to hit 100 SparkPoints. When I do that, I've not only read articles, I've interacted with other members by reading and commenting on their blogs and writing my own blog. 100 points gets me here and gets me active each and every day.

When I started, I made the commitment to workout daily and write a blog about it. On days when I don't feel like doing it, I think about the blog I need to write and I certainly do NOT want to write that I was lazy and did not work out.

Maintain your goals on your SparkPage (that's what all the goal-setting gurus write about) and make the goals public on your page. Write about it on your blog every day.

Weight loss = calorie maintenance, cardio, and strength. Calorie maintenance is every day, cardio is at least five days per week, and strength is 3 to 4 days per week. I believe you need all three for a successful weight loss and fitness program.

Above all, be consistent. Doing something toward you goal every day will pay big rewards over the next few months. You can do this!




Report Inappropriate Comment
TUDI4480
5/11/2012 1:59:17 PM

emoticon emoticon emoticon You've made a great choice for yourself in joining Sparkpeople. Take your time to explore all that is available to you here. There are so many resources and tools I guarantee it will seem overwhelming. Settle into it. Take your time. Stay positive. Practice something new. Change something small. Celebrate your progress. Learn from missteps. It's all good. Take care of yourself. Join a Spark Team or two based on your own goals, interests, hobbies. Give lots of support. Ask for and get support from others as you need. Always, always...remember to Enjoy the Journey.

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (6 total):  12Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page