I personalized this, (my height, weight.. and all that) yeah right! I wish I look this good... ha2x


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    Welcome to TTC Ladies Group! I hope to talk with you soon!
    3814 days ago
  • v GREENKP41
    hi! :D

    thanks for the awesome comment on my page, it made my morning! to answer your question, it took me about a year to lose all the weight, and since last summer i've just been maintaining and trying to tone up. honestly, the thing that keeps me defined is running. i run 6-7 miles, 4-5x per week. i do abs about every other day, but it's not a huge part of my workouts.

    let me know if i can help you out at all - keep in touch!

    3884 days ago
  • v JANNIE1
    Hey Jane! Thanks for stopping by my page and leaving such nice comments! Healthy Habits Last a Lifetime so Eat Clean and hit some iron a couple times a week! Hugs, Jan
    3892 days ago
  • v MELI6US
    Hi 1STFIRM's,

    Welcome to the 100 crunches a day club!!!! wishing you good luck and good health, so.......... Keep on crunching!!!!

    4010 days ago
    hi jane! just dropping by. congrats for reaching your goal!
    4013 days ago
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