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Two steps forward one step back. It is so easy to get discouraged when you get thrown into difficult situations. Easy to just give in and give up.
It only takes one step to start getting back on track...I hope I can find my way down lifes path this time.
Two steps forward one step back. It is so easy to get discouraged when you get thrown into difficult situations. Easy to just give in and give up.
It only takes one step to start getting back on track...I hope I can find my way down lifes path this time.




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Member Since: 2/6/2013

SparkPoints: 15,699

Fitness Minutes: 6,784

My Goals:
My goal is simple, to be as healthy as I can be so I can have the fullest life possible.

My Program:
Whenever I can..
I eat foods that are good for me
I do 3 of the newest Jane Fonda DVD's
1 for strength training
1 for walking
1 that is dance style
I use my treadmill sometimes
I use my recumbent bike sometimes
I walk on our farm, the gravel road and the bike trail that is at the end of our road sometimes
I am trying to do the Get More Bands DVD sometimes but usually find it too hard for now



Personal Information:
I live on a dairy farm in the midwest. I have been here for 22 years

Other Information:
At 50 nearly 51, I am a recent 'emptynester' I have two kids in their early thirties and one that is in college close enough to come home on breaks and vacations..but far enough away that he lives in the dorms the rest of the time.
I am married to the dairy farmer :D
I garden in the summer for the fresh produce and like fishing when I get the chance.
I LOVE cooking and all that goes with it..reading,learning etc.
I find it to be my greatest outlet for most things in life...joy, sadness, stress, whatever..
I enjoy eating and preparing healthy foods.


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Miss You
From:
RAWN13

Flower Pot
From:
ZOSBOS

Gardening Tools
From:
BLUECAFE

Thank You Card
From:
DEBARIZONA

Hot Tub
From:
RAWN13

Relaxation Music
From:
RAWN13




Member Comments:
ZOSBOS
1/1/2014 3:05:42 AM

Blwyddyn newydd dda - Happy New Year! :-)



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COO_KIE
12/19/2013 5:58:32 AM

Yes, the hopper easily holds enough for all day and all night..............depending on the model you get. I do not notice a wood aroma like with an open fireplace.
No, it is not a common way to heat homes....usually a way to supplement central heat. Our area generally uses oil, propane or natural gas. When we built, we had an all electric home. (natural gas does not come down our road.) When Mike was out of work for 4 months because of a strike, we put in a used furnace, and burned coal. Finally he replaced that with a wood burning furnace in the basement. Then when he retired, he finally discovered why I was constantly bitching because the house stayed cold until 3 o'clock. So, he got the pellet stove for the living room.
We actually turn it off in the evening because the house gets too hot. Our house is insulated well, so even without the heat on overnight, it only gets down to 54...well above freezing pipes. (Whereas I however, think I am freezing.)
I do keep an electric heated on in my computer room so I have a place to be as the house is warming up in the morning. Also, on really cold days, we keep them on, set to 60 degrees, just to be backup for the rooms the furthest from the stove.



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COO_KIE
12/18/2013 3:54:41 PM

I guess the quick answer is that a pellet stove is like a regular wood stove, but it burns compressed wood pellets instead of logs. You put a bag in the hopper each morning and it self feeds all day. There is a flame, blower, everything else is the same. The pellets look like cat food. Though we do have electric heat, we only use the pellet stove. The room it is in is 32x16. It is MUCH warmer than the rest of the house, but we like cool bedrooms anyway.



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ZOSBOS
12/17/2013 12:53:24 PM

Hi Lisa, I hope you're keeping well, thanks for the note on my page. I am just about staying afloat with work at the moment, I should finish on the 23rd so the end is in sight! I look forward to catching up with you properly soon.




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COO_KIE
12/17/2013 7:51:44 AM


Thanks for the hat and scarf. Perspective counts, I have found. We heat with a pellet stove that DH lights every morning. It gets pretty toasty upstairs after a few hours. So, if I treadmill in the afternoon, going from the warm living room to the cold basement is a shock. But, this morning, it was 54 in the living room, so going downstairs was no problem because it was 55 down there. Now that I have half an hour of walking done, I don't have to go there....only if I want.
I do the stationary bike in front of the TV after the house is warm. (Watching cooking shows, generally with a bowl of frozen cherries or orange sections within reach. Also, a glass of water or a 'sippy cup' of coffee. This helps get the fruit in, helps get the water in, often inspires suppeer, or at least, "What not to Eat" I am such a multita emoticon sker. LOL



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