1SGONZALEZ   715
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500-999 SparkPoints
 
 








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"Action is eloquence." -Shakespeare

Hi, I want to lose 15 to 20 pounds.
Hi, I want to lose 15 to 20 pounds.




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 current weight: 153.6 
 
154
150.5
147
143.5
140


 
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Member Since: 1/16/2008

SparkPoints: 715

Fitness Minutes: 0

My Goals:
Exercise 3 or 4 times a week for 30 minutes, include more fruits and vegetables in my diet.

My Program:
walking

 
 



Thank You Note
From:
BORN2BLOSSOM

Fitness Magazine
From:
LEEPFROG95

Dumbbells
From:
LYSAX13

Sunshine
From:
STOP-IT-KNOW

Happy Face
From:
STOP-IT-KNOW

Pinwheel
From:
30 Something Mo...




Member Comments:
ELSAG83
1/26/2011 2:50:22 PM

Hello there, thanks for adding me as a friend, I've done the same! Good luck on your journey



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UNSTOPPABLE_
1/19/2011 6:32:20 PM

(`'.(`'. .') .')
`'..♥ ..*٭* ..♥..'
(.'(.' `'.)`' .)
..♥..Thank You..♥..
for adding me as a friend...
I also added you!
(.'(.' `'.)`' .)
(.'(.' `'.)`' .)
...*٭* Teresa *٭* ...



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UNSTOPPABLE_
1/19/2011 6:32:20 PM

(`'.(`'. .') .')
`'..♥ ..*٭* ..♥..'
(.'(.' `'.)`' .)
..♥..Thank You..♥..
for adding me as a friend...
I also added you!
(.'(.' `'.)`' .)
(.'(.' `'.)`' .)
...*٭* Teresa *٭* ...



Report Inappropriate Comment
1HAPPYSPIRIT
1/1/2011 7:19:35 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Let's make a toast .... "To Our Good Health And Better Fitness" for this is the beginning of 2011! Let's start the year on the right

♪♫♫♪♪♫
♫♪♪♫

Stay hydrated, stay fit, stay on track with healthy food/snack choices! Are you prepared for the week ahead? Let's be ready for the week ahead and have our Spark plan of action ready to implement! Cheers!

Wishing you a very special 2011!!!

.✶....*.˖.......
.✳..' *.._l▒▒l_
. .✶.....( ̮)' *...
..✶ '. ノ..( ')乀 ' *...
............( ' *)' *˖...... *˖ ✶..
..**...****.....***..*.
.**" 1 HAPPY SPIRIT





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1HAPPYSPIRIT
12/15/2010 10:46:21 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

-::-
)) -::-
. .))
((. .. Quote for the Day-::-
-::- ((.*
*~*~*~*~*

*****
People become really quite remarkable when they start
thinking that they can do things. When they believe
in themselves they have the first secret
of success." (~Wayne Dyer)

Let's get our bodies moving this Wednesday and keep taking steps towards our goals! emoticon

I'm sending you some gifts to celebrate the holiday season:

emoticon the gift of SUPPORT

emoticon the gift of ENCOURAGEMENT

emoticon the gift of INSPIRATION

We're in this together so let's keep challenging ourselves to push harder to reach our goals! WE CAN DO THIS! Please let me know how you are doing!

emoticon 1 HAPPY SPIRIT emoticon



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