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Me with my son Rick---back in 1985---This is what I want to look like again!!!!!

My beautiful wife and daughter


I have 9 pics in my gallery
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Proud Soldier, Husband, Dad, & Grandpa
Retired in 1989 from the Army (after 22 years). I went to college for the next 8 years and graduated with a masters in Adult Education. I have a wonderful wife, that I love dearly, four sons (41,37,36,34) and a 10 year old daughter. I went from 205lbs, at retirement to 280 lbs. I lost 30 lbs on another program but did so with very little support.
Retired in 1989 from the Army (after 22 years). I went to college for the next 8 years and graduated with a masters in Adult Education. I have a wonderful wife, that I love dearly, four sons (41,37,36,34) and a 10 year old daughter. I went from 205lbs, at retirement to 280 lbs. I lost 30 lbs on another program but did so with very little support.
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My Ticker:
| current weight: 250.2 |
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Profile
Member Since: 8/3/2007
SparkPoints: 0
My Goals:
1-Lose 50 lbs. PLUS 2-Get back into my uniform. 3-Live long enough to see my little girl grow into a mature, happy, successful woman.
My Program:
Follow the SP guide lines and diets. Following a low fat, count your calories diet; started a walking program with some weight work.
Personal Information:
I am from Oviedo, Florida but now live in Oklahoma. I joined the Army shortly after high school. Spent two years in Vietnam as an infantryman with the 1st CAV. Ended up staying in for 22 years. Retired as a 1st Sergeant. I have a wonderful wife, 5 children, and 6 grandchildren. After retirement went to college for 8 years. AA degree: Sm Bus Mgmt, BA: Marketing, BA: Management, MS: Adult Education. E-mail: rsdboyd@atlasok.com
Other Information:
Favorite quote: Life without love, laughter, and family is no life at all. Ron Boyd I love to read, teach young people, and spend time with my kids.
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