| |
I had to start somewhere and to see this photo motivated me.
That fat blob is five pounds, Yuck!
I have 3 pics in my gallery
Awards
|
|
It will be a new me
1978 age 32 weight 118, 2012 age 65 weight 183, 2013 age 66 weight 166. It took my 11 months to just about lost the full 10% of my body wreight. I will continue theis 10% weight loss, followed by 30 days of maintaining and do another 10% weight loss followed by 30 days maintaining until I reach 130 lbs.
1978 age 32 weight 118, 2012 age 65 weight 183, 2013 age 66 weight 166. It took my 11 months to just about lost the full 10% of my body wreight. I will continue theis 10% weight loss, followed by 30 days of maintaining and do another 10% weight loss followed by 30 days maintaining until I reach 130 lbs.
SparkFriends
SparkTeams
|
My Ticker:
| current weight: 154.3 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/4/2013
SparkPoints: 6,175
Fitness Minutes: 3,274
Profile Image
|
|
|
